Radical Change Pilates & Wellness

When you “do pilates,” it’s more than just a workout. It will change the way you live in your body.

Come discover the radical change in your pilates practice.

Puglia, Italy. September 26–October 3.
What if your Pilates practice took you here?

A week in Puglia designed around movement, beautiful food, restoration, exploration, and the kind of conversations that happen when you step away from your everyday life long enough to actually exhale.

This isn’t a fitness bootcamp disguised as a vacation.

We’ll move our bodies. We’ll eat. We’ll wander. We’ll rest. We’ll laugh. We’ll experience southern Italy and leave room for the unexpected.

Come because you love Pilates.
Come because Italy has been calling.
Come because you need something beautiful on the calendar.
Come because a week away might be exactly what your body and spirit have been asking for.

Puglia Pilates Retreat
September 26–October 3, 2027
Puglia, Italy
✨ Intentionally intimate
✨ Pilates + movement
✨ Rest + restoration
✨ Food, culture + exploration
✨ Community without the forced “retreat bonding”

You don’t need to know anyone.
You don’t need to be an advanced Pilates practitioner.
You just need to be ready to go and explore the world.

Comment “ITALY” or DM me “PUGLIA” and we’ll send you the details. Pay your deposit now and take advantage of an extended payment.

Save this for the moment you decide:
2027 is the year I finally go to Italy.

Discover traditional pilates with a rehabilitative approach.

Private pilates
Small group classes (maximum 8)
Teacher training program (founded in more than 30+ years experience)
Homebody Pilates with Andrea™️ online & Youtube
Corporate wellness

Movement for your life. Let’s connect if it resonates.

Wellness begins when you create your non-negotiable time with yourself. Meditation is nothing more than holding space for silence. Your mind doesn’t necessarily go silent; in fact, as you begin your practice, you’ll find the mind is anything but silent.

Simply notice and breathe. Meditation is nothing working to fix the thoughts. It’s observing, noting and listening for the space.♥️

Become a Pilates teacher. Learn to see the body differently.

The Radical Method™️ Somatic Pilates Teacher Training is steeped in classical and contemporary Pilates, strengthened by exercise science and taught through our somatic rehabilitative lens.

If you’re looking to memorize a sequence and learn how to teach a class, this isn’t that training.

We teach you to see.

To understand the body in front of you. To recognize patterns, compensations and possibilities. To know the Pilates repertoire well enough that you can teach in a boutique studio, a gym, a private setting or eventually create something entirely your own.

And because teaching is only one part of building a career, business education and mentorship are built into the training. You’ll learn from Andrea Kane’s more than three decade experience not only as a movement educator, but as a studio owner, entrepreneur and business mentor; because your certification should create possibilities beyond your next class.

Our cohorts are intentionally small so you have time to learn it, do it and teach it. You’ll practice. You’ll be observed. You’ll ask questions. You’ll build relationships with the people learning beside you.

Three things we want you to leave with:
Knowledge. Confidence. Possibility.

Whether you ultimately teach full-time, add Pilates to the work you already do, build your own business or simply want a radically deeper understanding of the body you live in, the education stays with you.

Traditional Pilates.
A somatic rehabilitative lens.
Real bodies. Real teaching. Real business education.

That’s the Radical difference.

Our next teacher training begins November 7, 2026 in San Diego + online (for Mat only).
DM “TEACH” for program details.

New to pilates? Has it been a minute since you came to class?

Our 30-minute Intro to Reformer is the solution to feeling lost when it comes to reformer class. Learn how to move, the equipment, your body and integrate this new way of moving into your body and life.

First class is just $10! Schedule through the link in the bio; DM with questions.💥

The hardest part is creating the habit of showing up for yourself. If you don’t, who will receive the benefits? 💪🏾💪🏾🔥🔥

If you have TV, listen to K**I tonight. And if you see it, can you record??? I don’t own a television!

We just launched this series and so far just one or two people per class which is super nice to get more time to ask questions.

What’s been nice is the feedback. Every single one of you has commented on truly seeing the value of the work you’re doing. We go beyond the idea of “workouts” into integrating movement and awareness into your day to day life.

Jospeh Pilates once said that found his method was the rehabilitation the body needed just from living in a modern world. We’ve gone beyond theory and used this method to save lives and bodies.

Come discover what Radical can add to your life! Dm for details or book a class with us.

We take wellness seriously and caring for your body is just as important as working your body.

Radical Change has signature restorative paced classes that are perfect for beginner and experienced pilates practitioners as well as people who lift, HIIT and want a more dynamic approach to stretching.

Join us in Radical Restore and Recover class or Monday morning with Sexy Yummy Spine. Pilates is more than reformer!