Performance IQ San Diego - PIQSD

This page is about movement, motion, life, training, coaching, nerdy stuff, along with anything else that inspires me and lends to the greater good!

This page is meant to be a celebration of what an integrated and holistic approach to strength, conditioning, and overall wellness can appear as. My hope is that this page can meet you at the intersection of strength and conditioning, physical therapy, nutrition, and total body wellness