Womb Wisdom Bodywork

Another ritual kit just went out! This one made its way to a woman who just welcomed her twin babies by cesarean birth.

This ritual kit was thoughtfully curated to bring beauty, warmth, and comfort to her hospital stay.

I believe the transition into motherhood, matrescence, deserves to be honored with intention. It is a great joy of mine to offer support during such a tender threshold; helping mamas feel seen, heard, and held. May every mama know she is worthy of care and love.

DM for more info. These ritual kits are easily shipped, local delivery is also available ✨🤍

Ian and I just got back from a few days in Texas with my sister and her husband, and baby Jack! He’s 3 months old and she’s handling this transition into motherhood so beautifully. Postpartum is so real and doesn’t “end” after 6 weeks, there isn’t a timeline for this transition.

Instead of rushing women into “bouncing back”, let’s celebrate this time of rest, nourishment, struggle, happiness, joy, and everything in between. This was such a tender time to be welcomed into their home and we are so grateful to have witnessed the pure love that radiates into every space we occupied with the 3 of them.

This season of life looks different for everyone. One thing I noticed that really stuck with me, was their teamwork and ability to communicate so well. Together, as a team, they discussed changing routines- nap schedules, feeding time, who was taking what shift, and how they could be better every day at giving Jack everything he needs. They kept mentioning “it’s all about regulating his nervous system” and that made me beam!!!

What a special experience! I left feeling so full of gratitude to live this beautiful life. My sweet sister and her husband are doing an amazing job. She’s following her intuition first and foremost, and her husband does the same. ❤️

✨ NEW OFFER ✨

The Womb Wisdom Ritual Kit

Thoughtfully curated for the sacred birthing and postpartum window, each Womb Wisdom Ritual Kit is designed to support a mother as she returns to her body and settles into the spiral of motherhood.

This particular kit was sent to a woman who is 3 weeks postpartum following a vaginal birth (with a grade 3 tear) and is currently breastfeeding. Every item was intentionally chosen to nourish, comfort, and honor her unique healing journey.

These ritual kits are simple yet powerful tools for weaving self-care and ritual into the everyday rhythm of postpartum life. They serve as a gentle reminder that care, rest, and presence are essential in this transformative time.

Each bag can be customized for a mother at any stage; whether preparing for birth and wishing to create a more comforting, beautiful hospital space, recovering from a C-section, or choosing not to breastfeed.

The spiral of motherhood is deeply personal, and each kit reflects that uniqueness. My intention is to support women in returning to themselves—body, mind, and spirit— through the profound transitions of pregnancy and postpartum.

If you feel called to pamper a mama (or yourself), I would love to create a custom ritual kit for you. Shipping is available anywhere, with local hand delivery also offered.

THERAPIST SPOTLIGHT: SOPHIE ‼️‼️

Hi everyone!! Just popping in to share a little glimpse of my personal life. When I’m out of office, here’s what I’m most likely up to…enjoying the outdoors, drinking tea, baking/cooking/juicing, traveling, skiing, dressing up & dancing with my fiancé and friends, hanging with my dog, sharing moments with my loved ones, or enjoying self care.
🏔️🍵🥖🧘‍♀️⛷️🪐🏕️🛩️💃🪩🦮♥️

I am so blessed to live the life that I love and be of service to my community in such a fulfilling way!

December is HERE & that means holiday gift certificates are back! 🎄🕯️♥️

Gift certificates can be purchased through my booking service (🔗 in bio) or DM me for a physical gift certificate. 🎁🤶🎄

Peace & blessings to you and yours during the holiday season ✌️🕊️💚

I am so excited to announce.. REBRANDING NEWS ‼️🥳

Sol Sanctuary Bodywork is now doing business as WOMB WISDOM BODYWORK! 🐦‍🔥🩸

I’ll be transitioning my same social media accounts to reflect this new name. 📱🤳

I’ve been curating this for quite some time and I am over the moon to finally share this with the world! 🌎⭐️

*Editing to tag my wonderful logo maker* She is so wonderful to work with, curates an amazing co-creative experience, and she really helped this vision come to life in a way I didn’t realize was possible. She not only makes logos, but can help create your business card! I cannot thank (Nicole!) enough. 🫶🏼🥳