Sheer Skin Care

Could your everyday products be affecting your skin?
Endocrine disruptors are chemicals that may interfere with the body’s hormone system. They can be found in some fragrances, cosmetics, plastics, household products, and food packaging.
Because hormones help regulate oil production, inflammation, pigmentation, collagen, and skin hydration, hormonal disruption may contribute to concerns such as:
• Persistent or hormonal breakouts
• Increased sensitivity and inflammation
• Dryness or changes in oil production
Uneven pigmentation
• Changes in skin firmness and elasticity
This doesn’t mean you need to throw everything away or fear every ingredient. Start simply: choose fragrance-free products when possible, avoid heating food in plastic, and purchase skincare from trusted sources with clearly listed ingredients.
Healthy skin isn’t only about what we apply to the surface—it can also reflect what’s happening inside the body.
Have you noticed your skin changing during periods of hormonal change, stress, pregnancy, or perimenopause?

Thursday Glow Check ✨

Your skin deserves time to rest, repair, and recharge.

Celluma LED light therapy uses red and near-infrared light to support collagen and elastin production, soften the appearance of fine lines, calm inflammation, and restore a healthy-looking glow—all while you relax.

Available as part of select facial treatments at Sheer Skin Care. Message me to schedule your skin reset. 🤍

📍 South Salinas

Tuesday reminder: skincare and bodywork don’t have to feel rushed to be effective. 🤍
Slow, intentional, rhythmic touch gives your body permission to soften while supporting circulation, lymphatic movement, and healthy skin.
Your appointment isn’t just another task to squeeze into your day—it’s time set aside for your nervous system to finally exhale.
Ready for a reset? Message me to schedule your facial or massage.
📍Sheer Skin Care | South Salinas

What I Love About Discovering New Professional Products 🌿

As a massage therapist, I’m always looking for products that support the work I’m doing without overwhelming the body.

Recently I’ve been exploring Rebel Massage products, and one of the things that caught my attention is their focus on simple, recognizable ingredients like shea butter, jojoba oil, safflower oil, arnica, calendula, and essential oils. Many of their formulas are designed with fewer ingredients and offer unscented options for clients who are sensitive to fragrance.

When you’re working with the nervous system, every detail matters—including what you put on the skin.

I believe the best products don’t have to be complicated. They should support the body’s natural processes, provide the glide or grip needed for treatment, and leave clients feeling cared for rather than coated in unnecessary ingredients.

I’m excited to continue exploring this line and see how it integrates into my massage practice.

Have you ever noticed a difference in how your body responds to certain massage oils, creams, or lotions?

🌿 Sheer Skin Care & Massage
📍 South Salinas

Depression doesn’t always look like sadness.

Sometimes it looks like:
• Sleeping all day or not sleeping at all
• Canceling plans you were excited about
• Feeling disconnected from people you love
• Not answering texts
• Having no motivation for things you normally enjoy
• Constant fatigue despite resting

When the nervous system has been under stress for a long time, the body often shifts into conservation mode. What looks like laziness from the outside may actually be a nervous system that is overwhelmed and trying to protect itself.

Supporting your nervous system won’t cure depression, but it can help create the conditions for healing.

Try:
✨ A short walk outside
✨ Sitting in the morning sun for 5-10 minutes
✨ Drinking water before caffeine
✨ Gentle stretching or movement
✨ Talking with someone safe
✨ Rest without guilt

Healing isn’t always about doing more.
Sometimes it’s about giving your body permission to do less.

💚 Be gentle with yourself today.

Sheer Skin Care
Nervous System Support • Massage • Skin Health
📞 831-240-6434