REFIT
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ReFIT is Sacramento's premier post-rehab practice specializing in restoring optimal full body movement. We are bridging the gap between injury and fitness.
Our work is rooted in the principles of Applied Functional Science and Restorative Exercise.
03/13/2018
Advocacy is critical for those dealing with neurological illnesses. We wanted to promote awareness about MS, CSF leaks and patient advocacy, so we entered the 2018 Neuro Film Festival...and we've just been informed that our video entry was accepted! I'm most proud of the message we are able to communicate to the world. Check it out on our website, and then check out the 2018 Neuro Film Festival youtube channel for all the entries! https://refitpostrehab.com/for-clients
Bridging the gap between injury and fitness. Board certified patient advocates coming soon! Empower yourself with a caring advocate and friend who will provide you with research, resources, and help you navigate the complex healthcare system. We aim to help you facilitate the care you need.
03/11/2018
03/04/2018
Check out the Ms Views and News website to learn about MS and learn how to support research, education, and advocacy.
March is MS Awareness/Education Month | MS Pals MS Awareness Month is right around the corner! Debbie Petrina sheds some light on how you can do your part to spread awareness in Mary.
02/28/2018
https://refitpostrehab.com/ms
Join us for Walk MS 2018 in Sacramento! We're walking for a very special REFIT-er named Kim for the 2nd year in a row. What's most exciting is that she was in a wheel chair for the walk last year and she'll be walking it this year!
Please read, learn and talk about this issue, and get involved if you can. Thanks! Visit our website to check for updates on our upcoming CSF leak campaign in honor of one of our own in the REFIT family, Chris.
Spinal CSF Leak Foundation A 501(c)(3) nonprofit organization in support of those affected by intracranial hypotension or spinal CSF leak
02/27/2018
Join us this Saturday to learn how to restore your hips and low back
Ready, set, breathe.
02/03/2018
Got Healthy Feet and Ankles? Our workshop today at 12pm will shine some light on the connection between the feet and hips and everything between. You'll gain some practical tools for kicking that plantar fasciitis for good, stabilizing your ankles for hiking, and more. Join us, it's free! See you at Action Fitness Community Studio 719 56th Street, East Sacramento.
01/31/2018
01/30/2018
Let's re-build strong bodies together!
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704 57Th Street
Sacramento, CA
95819
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