Moench Method Bodywork
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Helping athletes, adults, children, infants, & pets get to the root cause of pain. Founded by Kenneth R. Moench
Author of Every Baby Hurts 📘
Could your sleeping position be affecting more than just your sleep?
Teeth grinding, jaw popping, and TMJ symptoms can sometimes be connected to soft-tissue imbalances throughout the body. In this video, we explore how sleeping on your side or stomach may affect jaw position and how tension in areas like the hips, shoulders, neck, and jaw can play a role.
Visit moenchmethodbodywork.com today!
10/06/2026
We’re nominated! 🏆
Moench Bodyworks has been nominated for Best of Round Rock: Best Massage Therapy Place/Group, and we’d love your support!
If you’ve enjoyed your time with our team, we’d be so grateful if you took a moment to cast your vote.
Vote here: https://www.bestofroundrocktx.com/category/15602/best-massage-therapy-placegroup
10/05/2026
Best of Round Rock 2026 is open, and we’d love your vote! Find us at the link below and vote any time through October 31. Voting takes a free account. If you voted in a past year, your login still works. Thank you for supporting local!
https://www.bestofroundrocktx.com/category/15602/best-massage-therapy-placegroup
10/04/2026
Knee pain near the top of the shin can make running, jumping, and getting through practice difficult for a growing athlete.
Our team has experience working with athletes managing Osgood-Schlatter and addressing soft-tissue restrictions that may contribute to discomfort and limited movement.
If your athlete is having a hard time getting back to the activities they love, visit our website or call 512-244-6241 to see if a consultation may be a good place to start.
10/02/2026
Moench Method sessions are designed around results, not a spa routine. Your therapist looks at the restrictions, movement limits, and compensation patterns connected to what you are feeling, then applies focused hands-on work.
The goal is to help you move better and get back to the activities that matter to you.
Learn more at moenchmethodbodywork.com.
Hydration is about more than just drinking more water. 💧
In this video, we break down why how you hydrate matters, including the role of salt, how quickly your body can absorb water, and why spacing your intake throughout the day can be more effective than drinking a large amount all at once.
Call us today: 512-244-6241
09/27/2026
An injury can stop hurting before you fully trust the movement again. Maybe it is running, reaching overhead, turning your neck, or getting through a full workday. What movement are you still avoiding? Tell us in the comments.
If you want to talk through what is holding you back, call 512-244-6241.
09/25/2026
The Moench Method focuses on identifying and releasing deep muscular and fascial restrictions that may limit movement and perpetuate pain patterns.
Sessions combine myofascial release, ischemic pressure, and deep tissue work in a focused, clinical environment.
Want to understand whether this approach may fit your recovery? Visit our website or call us at 512-244-6241.
06/21/2026
Happy Father's Day dads!
Your strength and advocacy for your kids is what we love the most. We get to see your love and dedication to your kids and their futures everyday and we think you're pretty great!
Tomorrow we're dropping a podcast with one of our favorite dad / baby duos. Dom Morello a long-time athletic client, shares how his son, baby Enzo also has experienced amazing benefits of improved sleep, reduced gas discomfort.
..and we talk about how early Moench Method treatment can impact young athletes' potential beyond what we've ever experienced before.
Most athletes think performance starts in the weight room.
It doesn't.
Performance starts with how well your body can move.
Strength matters. Training matters. Reps matter.
But if the machine is tight and contracted, it can't do what it was designed to do.
You can keep adding horsepower, but if the brakes are on, you're never going to reach your potential.
That's why we don't just work with injured athletes; we work with athletes who want more.
More speed.
More power.
More consistency.
More range of motion.
In this video, I released one muscle and immediately his legs balanced out.
The goal isn't just to get out of pain, but to maximize what your body is capable of doing.
Because when the restrictions come off, performance goes up.
📍 Round Rock, TX
📍 West Lake Hills, TX
📍 Cedar Park, TX (Inside The Crossover)
📍 New Braunfels, TX
🌐 moenchmethodbodywork.com
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Contact the business
Telephone
Address
207 W Bagdad Avenue
Round Rock, TX
78664
Opening Hours
| Monday | 8am - 5:30pm |
| Tuesday | 8am - 5:30pm |
| Wednesday | 8am - 5:30pm |
| Thursday | 8am - 5:30pm |
| Friday | 8am - 5:30pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
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