Tribe in Motion
Tribe In Motion | Movement Culture ๐งฌ
๐ DMV
Single Leg Single Arm Swiss Ball Rows. A full body exercise to improve balance, coordination, back and arm strength, and SL Stability. Done right your glutes on your balancing leg should be on ๐ฅ
Happens every time ๐
05/26/2026
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Sisters that train togetherโฆ.
We are working! They are sleeping!
Literally not over!
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Rockville, MD
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |
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