Fitness/barre
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness/barre, Beauty, cosmetic & personal care, 6661 Blue Oaks Blvd. suite 10, Rocklin, CA.
05/09/2023
It’s so amazing how beginning the day with intention can change EVERYTHING about your day. Beginning the day with intention can look different to everyone, but for me it looks like waking up reading my devotional, my bible, and writing in my journal. My morning starts the best with a healthy breakfast, some sunlight, and a walk outside! After this walk I like to push my body a little harder for a sweat, during this I may even listen to a podcast that will fuel my mind and soul. This morning routine takes me an hour to 2 hours everyday but my mind feels so much sharper and I have so much more energy! Even if I do just one of these things in the morning it helps!
What do you like to do in the morning to start your day?
Consider challenging yourself and choose one habit to add to your morning routine and see how your motivation improves!
05/01/2023
First official Pure Barre Class in the books!! Come and Lift Tone Burn with me all week!!
04/07/2023
some pictures of life recently 💙
10/31/2022
Join me for cardio barre Tuesday’s at 6:15pm! Starting tomorrow!!
01/04/2020
I'm thinkin about all those 2020 goals! Started the first Saturday of the year right with morning barre and a run!
What are your health goals this year?
Comment 👇
10/19/2019
new obsession! so many great options, 100% worth the drive
10/19/2019
Missing summer lake trips on this cloudy day. What do you like to do in the summer? Comment! ☀️🌊
10/19/2019
SO SO SO TRUE! love yourself and love your body! Treat your body with kindness by feeding it healthy FUEL and exercising!
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6661 Blue Oaks Blvd. Suite 10
Rocklin, CA
95765
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