Stretch Zone Rochester MN

Stretch Zone Rochester MN

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A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Photos from Stretch Zone Rochester MN 's post 10/03/2026

Whatever today's asking of you, a big push or a real reset, Stretch Zone helps you show up ready for it! Book your next session today in-app.

10/02/2026

Did you know that 85% of members who stretched 2-3 times per week reported better range of motion? More time on the table adds up, and now you can get even more of it...60-min sessions are now available in the Stretch Zone app!
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

09/30/2026

MID WEEK STRETCH OF THE WEEK!!
The out and wide stretch targets the adductor longus muscle (inner thigh) 💪🏼
This stretch can relieve low back pain!
Call us 507-272-3037 to schedule your complimentary stretch today!🎉

Practitioners in the video:
Calvin Nelson
Sawyer Gorman

We are NOT medical professionals, this video is not to be used for medical advice

Photos from Stretch Zone Rochester MN 's post 09/30/2026

We call it Stretch Zone. Our members call it feeling "......." What do you call your stretch session? Tell us below! 👇

09/29/2026

DON’T WAIT!!! 🍁
We are ALWAYS accepting new clients! Schedule your complimentary stretch today!
507-272-3037

Photos from Stretch Zone Rochester MN 's post 09/28/2026

Apple picking, autumn hikes, pumpkin patch strolls, this season has a lot to offer when your body can keep up. That's the Stretch Zone Effect!

09/26/2026

Start waking up recharged! Stretch Zone is proven to release tension, support recovery, and improve overall well-being, so better sleep comes easier. Book your first stretch free today and experience the Stretch Zone Effect.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

09/22/2026

TOMORROW!!!
Last week was awesome! Let’s do it again Rochester!🤩
FREE 15 Minute Stretches!!!

09/17/2026

Whatever you're missing this week, we've got it covered! Book your next session to keep up with all your progress.

09/15/2026

It’s Meet the Team Tuesday! 😎
First up is Calvin!
Calvin is one of our best! Calvin has been a practitioner since January! 💪🏼
He truly knows how to make a connection with his clients and is very knowledgeable about Stretch Zone!
His only flaw….. he’s a GB Packer fan :(

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Address


3780 Marketplace Drive NW Suite 104
Rochester, MN
55901

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

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