Prayers and Pilates

Meet Ann 🤍

Ann discovered Pilates as a member and quickly fell in love with the way intentional, controlled movement could strengthen both the body and mind. That passion ultimately led her to leave her corporate career and pursue Pilates professionally, earning her 500-hour Comprehensive Pilates Certification in 2023.

Today, Ann is passionate about helping others build strength, confidence, and a deeper appreciation for the bodies God has given us. Guided by 1 Thessalonians 4:11–12, she strives to teach with purpose, integrity, and diligence, encouraging others to move well, live intentionally, and care for their bodies with strength and grace.

A prayer for grace this week. 🤍

Matthew 7:1

Your two greatest investments don’t have to compete for your time. 🤍

Time with Jesus strengthens your spirit.
Time moving your body strengthens the body He gave you.

At Prayers & Pilates, we believe there’s room for both in the same 50 minutes.

Come for the Pilates.
Stay for the prayer.
Leave stronger in more ways than one.

Movement is worship. 🤍

Tag the friend you’d bring to the reformer next to you. ↓.

Meet Tarrah 🤍

Tarrah has been active her entire life, from cheerleading and gymnastics to working out alongside her husband. In her 30s, after experiencing chronic hip and shoulder pain stemming from a childhood injury, her physical therapist recommended Pilates. After practicing consistently, Tarrah experienced a significant decrease in pain—and quickly fell in love with Pilates and all it had to offer.

After 10 years of practicing Pilates while working as an elementary teacher, Tarrah decided to pursue her passion full time and help others experience the physical and mental benefits of Pilates. She holds a 500-Hour Comprehensive Pilates Certification.

Outside of Pilates, Tarrah’s life centers around God and family. She has been married to her college sweetheart for 26 years, and together they have two daughters, ages 23 and 21. Her family has always been involved in education and ministry.

When she’s not teaching Pilates, Tarrah enjoys reading and traveling. Her greatest passion is connecting with people, learning about their individual goals, and supporting them throughout their Pilates journey. She also considers it a privilege to encourage and support others through prayer in whatever way they may need.

Her favorite bible verse is Isaiah 49:16

Your body might be asking for reformer Pilates if…