Altered States Wellness Richardson

🧠✨ Your session, your frequency.

Restore. Ground. Relax. Focus. 🎧⚡
Pair your BrainTap experience with HigherDOSE PEMF and choose the vibe your mind + body need that day.

Sometimes wellness is simply about tuning in. 💫 Altered States Wellness

MindBodyWellness

Feeling stressed, drained, or mentally foggy? It might be time to warm up and unwind. 🔥🧘‍♀️

Infrared sauna gives you a quiet, screen-free space to slow down while the gentle heat may help:

✨ Ease everyday tension
🧡 Encourage feel-good endorphins
🌙 Support more restful sleep
🩸 Promote healthy circulation
🧠 Leave you feeling refreshed and clear-headed

Sometimes a better mood begins with giving your mind and body permission to pause. Come sweat, reset, and recharge with us. 🌿 Altered States Wellness

📍 Altered States Wellness
Richardson, TX

One mat. Four frequencies. A BrainTap session for every intention. ⚡🧠

Our PEMF mat offers four different frequency settings—and we can pair each one with a BrainTap session based on how you want to feel:

🌙 Level 1: Sleep — 3 Hz Delta Brain wave
Pair with a calming or sleep-focused BrainTap session when you’re ready to slow down, unwind and prepare for rest.

🌿 Level 2: Grounding — 7.8 Hz theta Brain wave
Pair with a grounding, stress-release or relaxation session when you’re feeling overstimulated or disconnected.

✨ Level 3: Create — 10 Hz Alpha Brain wave
Pair with meditation, visualization or creativity-focused BrainTap sessions to support a relaxed yet engaged state.

⚡ Level 4: Focus — 23 Hz Beta Brain wave
Pair with a focus, motivation or energy session when you want to feel more alert and ready to take on the day. We recommend choosing this setting earlier in the day rather than before bed.

You don’t have to know which combination to choose—we’ll help you select a PEMF frequency and BrainTap session that match your intention for the day. 💫

Are you looking for sleep, grounding, creativity or focus?

📍Altered States Wellness
Richardson, Texas

✨ AUGUST MEMBER PERK ✨

Being an Altered States Wellness member comes with a few extra perks. 😉🌿

For the entire month of August, members receive 20% OFF Reverra Peptide Strips! 🧬✨

These convenient, oral-dissolving peptide strips make it easy to incorporate peptide support into your daily wellness routine — no injections required. 🙌

Depending on the formula, our peptide options are designed to support goals like:

⚡ Energy
😴 Sleep
💪 Recovery
✨ Longevity
🧘 Stress Support

Already a member? Stop by and ask our team which peptide option may align with your wellness goals.

Not a member yet? 👀 This is just one of the ways we love giving a little extra back to our community. 💚

Ever notice stress showing up in your body before you even realize how overwhelmed you are? 👀

A clenched jaw. Tight shoulders. A tense neck. A nervous stomach.

Our emotions and stress responses can absolutely have physical effects on the body — and sometimes recovery starts with simply noticing what your body has been trying to tell you. 🧠✨

At Altered States Wellness, our modalities are designed to give you space to slow down, decompress, and support both your physical and mental well-being.

🌊 Float Therapy
🔥 Infrared Sauna
🔴 Red Light Therapy
❄️ Cold Plunge
⚡ PEMF
🦵 Compression Therapy

You don’t always have to push through.

Sometimes you need to release, reset, and realign. 💙

Where do you notice stress showing up first — your shoulders, jaw, stomach, or somewhere else? 👇
Altered States Wellness

🧬✨ Peptides are everywhere… but what do they actually do?

If you’ve been hearing the buzz around peptides but aren’t sure what they are or whether they’re right for you, this is the perfect opportunity to learn! 🙌

Join us for Peptide 101, an educational evening where we’ll break down the science into simple, easy-to-understand information.

💡 Here’s what we’ll cover:
🧬 What peptides are
⚡ How they may support energy & performance
💪 Recovery & muscle health
😴 Better sleep & healthy aging
🌿 Overall wellness
❓ Common myths vs. facts
🙋 Live Q&A to answer your questions

No pressure. No confusing medical jargon. Just an open conversation designed to help you make informed decisions about your wellness journey.

📅 August 25th
🕠 5:30 PM – 7:30 PM
📍 Altered States Wellness – Richardson

✨ Come curious. Leave informed.

Tag a friend who has been asking about peptides! 👇
Altered States Wellness

🌅 Morning or 🌙 Night? Your sauna session can work with your goals.

The best time to use the sauna depends on what you’re looking for. 👇

☀️ Morning Sauna
✨ Boosts alertness
🔥 Helps kick-start your metabolism
🩸 Supports healthy circulation
⚡️ Great for focus, energy, and productivity

🌙 Evening Sauna
😌 Encourages relaxation
💙 Supports recovery after a long day
😴 May help you unwind before bed
🧠 Activates your body’s “rest and digest” mode

There isn’t one “right” time—just the time that best fits your lifestyle and wellness goals. 💚 Altered States Wellness

Which team are you? 👇
☀️ Morning Reset
🌙 Evening Recharge

✨ Multiple ways to reset. One place to start.

Whether you’re looking to relax, recover, recharge, or simply take a break from the daily grind, we’ve got you covered. 💙

🌊 Float Therapy
🔥 Infrared Sauna
🧊 Cold Plunge
❤️ Red Light Therapy
⚡️ PEMF
🦵 Compression Therapy

For a limited time, your first month is just $99 and includes 4 one-hour wellness credits to use on the services that fit your goals. Altered States Wellness

Your reset starts here. 🙌

📍Altered States Wellness Richardson
📲 Book today through the link in our bio or give us a call!

Your best performance starts while you’re sleeping. 😴✨

Recovery doesn’t stop when your day ends—it happens while you rest.

Our Performance Peptide is designed to support your body’s natural recovery process so you can wake up feeling ready to take on whatever the day brings. 💪⚡

🌙 Supports overnight recovery
⚡ Helps optimize performance
💪 Promotes resilience and endurance
🌿 Convenient daily oral strips

Because tomorrow starts with how well you recover today. 💙
Altered States Wellness

I’ve been learning more about glutathione lately… and honestly, it’s pretty fascinating. 👀💜

It’s often called the “master antioxidant” because it helps support your body’s natural defenses against oxidative stress while promoting overall wellness. ✨
Altered States Wellness

🌿 Supports antioxidant defenses
💪 Helps combat oxidative stress
✨ Supports healthy aging
💜 Simple daily oral strips

If you’re looking to level up your wellness routine, this might be worth checking out!

Stop by Altered States Wellness and ask us about our Detox Peptides! 💜