Pickme Wellness

💡 𝓖𝓸𝓸𝓭 𝓽𝓸 𝓚𝓷𝓸𝔀: 𝓦𝓱𝔂 𝓓𝓸𝓮𝓼 𝓨𝓸𝓾𝓻 𝓝𝓮𝓬𝓴 𝓕𝓮𝓮𝓵 𝓣𝓲𝓰𝓱𝓽?

If you spend a lot of time at a computer, driving, or looking down at your phone, your neck and shoulder muscles may stay contracted for hours.

Over time, this can contribute to:

• Neck stiffness
• Shoulder tension
• Headaches
• Upper-back discomfort
• Reduced range of motion

𝗢𝗻𝗲 𝘀𝗶𝗺𝗽𝗹𝗲 𝗵𝗮𝗯𝗶𝘁 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽:
Take short movement breaks throughout the day. Roll your shoulders, gently move your neck through a comfortable range, and change positions regularly.

Your body wasn't designed to stay in one position all day. 💚

And remember—persistent or severe pain should be evaluated by an appropriate healthcare professional.

Move a little. Stretch a little. Listen to your body.

𝓐𝓾𝓰𝓾𝓼𝓽 𝓲𝓼 𝓽𝓱𝓮 𝓹𝓮𝓻𝓯𝓮𝓬𝓽 𝓽𝓲𝓶𝓮 𝓽𝓸 𝓻𝓮𝓼𝓮𝓽, 𝓻𝓮𝓬𝓱𝓪𝓻𝓰𝓮, 𝓪𝓷𝓭 𝓻𝓮𝓯𝓻𝓮𝓼𝓱.

Enjoy our featured specials:
💆‍♀️ Massage Loyalty Program (because consistency matters)
🍂 Fall Skin Rescue Facial (get your glow back after summer)

Your self-care moment is waiting.
✨ Let’s get you scheduled!
https://pickmellc.com/

✨ Friday Reset ✨

You made it through the week—now it’s time to unwind, release, and restore.

Whether your body is holding tension or your mind needs a break,
this is your moment to reset.

💆🏽‍♀️ Massage | ✨ Facials | 🌿 Waxing
All designed to help you feel like yourself again.

Don’t carry this week into next week.
Let it go today.

📅 Appointments available
📍 Reynoldsburg, OH
🌐 www.pickmellc.com

Feel better. Move better. Live better.

𝓦𝓪𝔁 𝓦𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂 ✨

Smooth skin. Fresh confidence. Zero stress.

It’s Wax Wednesday at PickME Wellness—your midweek reset for feeling polished, confident, and ready for anything 💁‍♀️

🌿 Clean, professional waxing
🌿 Quick + comfortable treatments
🌿 Perfect for your busy schedule

Whether it’s brows, lip, or a full refresh—today is the day to glow.

📍 PickME Wellness
📅 Book your appointment: https://pickmellc.com/

Motivation Monday ✨ | August 3

New week. New mindset. New results 💪
Start your Monday by choosing you—because how you feel matters.

If your body is feeling tight, tired, or stressed… it’s your sign to reset and recharge.

🌿 Release tension
🌿 Restore your energy
🌿 Refocus your mind

You don’t have to push through the pain—real relief starts here.

📍 PickME Wellness
📅 Book your session: https://pickmellc.com/

𝓝𝓮𝔀 𝔀𝓮𝓮𝓴. 𝓕𝓻𝓮𝓼𝓱 𝓼𝓽𝓪𝓻𝓽.

If your body is feeling the effects of long hours at a desk, standing all day, or just everyday stress—don’t ignore it. That tight neck, sore back, or aching shoulders are signs your body needs attention.

At PickME Wellness, we focus on real relief—targeting the root of your pain with medical massage techniques designed to help you move better and feel stronger.

✨ Start your week with intention
✨ Prioritize your wellness
✨ Take the first step toward feeling better

You don’t have to live with daily discomfort—we’re here to help.

📅 Book your session today
🌐https://pickmellc.com/

✨ 𝓢𝓸𝓶𝓮𝓽𝓱𝓲𝓷𝓰 𝓝𝓔𝓦 𝓲𝓼 𝓬𝓸𝓶𝓲𝓷𝓰 𝓽𝓸 𝓟𝓲𝓬𝓴𝓜𝓔 𝓦𝓮𝓵𝓵𝓷𝓮𝓼𝓼… ✨

We’re about to introduce a next-level facial experience that goes beyond skin deep 💫

Think:
✔️ Instant glow
✔️ Long-term skin health
✔️ Relaxing, zero-downtime treatment

We can’t wait to share this with you—your skin is going to LOVE it 💖

👀 Stay tuned for the big reveal!

𝓨𝓸𝓾𝓻 𝓑𝓸𝓭𝔂 𝓘𝓼 𝓣𝓪𝓵𝓴𝓲𝓷𝓰… 𝓐𝓻𝓮 𝓨𝓸𝓾 𝓛𝓲𝓼𝓽𝓮𝓷𝓲𝓷𝓰?

That tight neck…
That sore lower back…
That constant shoulder tension from sitting or scrolling…

👉 It’s not “just stress.” It’s your body asking for help.

At 𝗣𝗶𝗰𝗸𝗠𝗘 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀, we focus on real solutions for pain relief—not just relaxation. Our medical massage approach targets the root of discomfort so you can:

✔ Move easier
✔ Sit longer without pain
✔ Feel better in your everyday life

You don’t have to live with it.

💆‍♀️ Let’s work on what’s actually causing your discomfort.

📍 Reynoldsburg, OH
📅 Book your session today: https://pickmellc.com/

🌞 𝓜𝓲𝓭-𝓙𝓾𝓵𝔂 𝓬𝓱𝓮𝓬𝓴-𝓲𝓷… 𝓱𝓸𝔀’𝓼 𝔂𝓸𝓾𝓻 𝓼𝓴𝓲𝓷 𝓯𝓮𝓮𝓵𝓲𝓷𝓰?

Sun, sweat, and busy days can leave your skin feeling dry, dull, or overwhelmed.

✨ Good news—your glow is always one reset away.

This month at 𝗣𝗶𝗰𝗸𝗠𝗘 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀:
💆‍♀️ Facials designed to hydrate + refresh
🌿 Waxing bundles to keep things smooth
💛 Massage options to help you fully unwind

Because healthy skin isn’t just about products—
it’s about consistency, care, and giving your body what it needs.

(And yes… we added a few summer savings too)

⏳ July specials available through July 31
https://pickmellc.com/

🎉 𝓘𝓽’𝓼 𝓱𝓪𝓹𝓹𝓮𝓷𝓲𝓷𝓰 𝓣𝓞𝓜𝓞𝓡𝓡𝓞𝓦, 𝓟𝓲𝓬𝓴𝓮𝓻𝓲𝓷𝓰𝓽𝓸𝓷!! 🎒✨

We can’t wait to see you at the 𝗕𝗮𝗰𝗸 𝘁𝗼 𝗦𝗰𝗵𝗼𝗼𝗹 𝗕𝗮𝘀𝗵—and yes, 𝗣𝗶𝗰𝗸𝗠𝗘 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 will be there!

🌿 1 DAY ONLY EVENT SPECIAL
✨ 15% OFF ANY SERVICE
Use code: KF2026

🎁 PLUS… enter to WIN a FREE MASSAGE!

👨‍👩‍👧‍👦 Bring the whole family
🎈 Games, giveaways & tons of fun
💆‍♀️ And a little relaxation just for YOU

📅 TOMORROW | July 18 | 11AM–2PM
📍 PickNaz Church – Pickerington

💚 Parents—you’ve been doing ALL the things… now it’s your turn to recharge.

👉 Stop by our booth, scan the QR code & claim your self-care moment!