A Kneaded Vacation Massage & Wellness

🦵 KNEE PAIN? YOUR KNEES MAY NOT BE THE WHOLE PROBLEM!

Tight quads, hamstrings, and calves can all contribute to extra stress on your knees.

💆‍♀️ Targeted therapeutic massage helps release muscle tension, improve mobility, and support healthier movement.

At A Kneaded Vacation Massage, we don't just chase the pain — we work on the muscles that may be contributing to it!

✨ Move better. Feel better. Keep doing what you love.

📍 Red Bank, NJ | Book your massage today!
www.AKneadedVacation.com

Have you experienced the deeply healing work with Shere?

With over 30yrs of experience, and able to guide clients to the reasons and modalities that they need most.

The more you let her know about what's happening in your body and your life, the more profound her innate abilities will guide you to restore and recover.

Mention this Instagram ad for $10 off your next session between today and this Saturday.

Escape Your Pain at
A Kneaded Vacation Massage and Wellness

www.AKneadedVacation.com
Book Online or calling us at 732-328-8577

You'll be glad you did.

Targeted muscle work is our specialty.

A knowledgeable therapist doesn’t just work where it hurts—they know which muscles to target and why.

At A Kneaded Vacation Massage, every therapeutic session is focused, intentional, and tailored to what your body needs.

That’s the difference expertise makes. 💪

www.AKneadedVacation.com

We couldn’t agree more — Shere is an incredible massage therapist - her skill, care, and healing hands make all the difference.

Every review helps more people discover where to find the best massage in Red Bank, NJ. ✨

www.AKneadedVacation.com
Go online for booking and gift certificates.
Or call today to 732-328-8577

Thank you for supporting our small business — and for spreading the word! ❤️

✨ Feeling puffy, sluggish, or like your body needs a little reset?

Manual Lymph Drainage (MLD) is a gentle, rhythmic technique designed to support your body’s natural lymphatic system — helping move excess fluid and encourage healthy circulation.

💧 MLD may help:
• Reduce swelling and fluid retention
• Support healthy lymphatic flow
• Encourage relaxation and a sense of lightness
• Support recovery after physical activity
• Promote overall wellness and circulation

And the best part? Both Rita and Shere offer Manual Lymph Drainage, so you have two wonderful therapists available to help you experience the benefits of this gentle, restorative treatment.

Give your body a little extra support. 🌿

www.AKneadedVacation.com

Your body works hard for you—when was the last time you returned the favor? 💆‍♀️✨

Massage isn’t just about relaxing for an hour. It’s an opportunity to repair.

Whether you’re dealing with everyday tension, recovering from workouts, spending long hours on your feet, or simply feeling like your body needs a reset, consistent massage can be an important part of your self-care routine.

You don’t have to wait until something hurts to take care of yourself. 🌿

Move better.
Feel better.
Make massage part of your routine.

www.AKneadedVacation.com

30mins can get a lot done.

If it means getting on the table for a quick session or adding a specialty 30min, doubling them up, or adding to a 60min session,...

Check out our list of 30min sessions.

Find your island at A Kneaded Vacation Massage.

Services and booking online at
Www.AKneadedVacation.com

Or for same day service,
call our reception line at
732-328-8577
Monday- Friday

So much of the pain we feel in our traps and neck are connected to our shoulders.

Hunching at our desks, looking at our phones, long drives, or just the weight of the world on our shoulders.

While reading this, assess your posture.

Sit up straight, shoulders up, back and down, spine in alignment.

This is how we come back into neutral.

www.AKneadedVacation.com

Take the time this week to schedule your self-care.

Taking care of our mind and body allows us to do everything in our life better, easier, calmer.

Appointment times are open this week.

Go online or call us at 732-328-8577
www.AKneadedVacation.com

Some days feel a little heavier than others. 🤍

Reiki offers a quiet space to slow down, breathe, and find a little peace within.

This beautiful session works to heal the emotional and energetic aspects of our core being.

It is grounding, it is peaceful.

For anyone carrying grief, sadness, or simply needing comfort, give yourself permission to receive some gentle care today.

Need a session? We have openings today.
Call us at 732-328-8577