Brenda Adams, LMT, CNMT

I have a couple of openings for 60 minute massages this week:
Tuesday 6/30 at 10:00
Wednesday 7/1 at 11:00 and 2:30
Thursday 7/2 at 11:30 and 2:00
Call or text if you want to snag one of these open slots!308-233-2173

People look at me some sort of way when I say I get a massage at least once a month — so let’s clear something up.

Massage is healthcare. Period.

It regulates the nervous system.
It lowers stress hormones.
It improves circulation and lymphatic flow.
It reduces chronic tension before it becomes chronic pain.
It supports sleep, digestion, hormones, posture, and mental clarity.

Most of what we’re walking around calling “normal” — tight shoulders, jaw pain, headaches, poor sleep, burnout — is a body that hasn’t been given a chance to release.

Touch is a biological need, not a luxury.
Maintenance is smarter than crisis care.
Prevention is still healthcare.

I don’t wait until my body is screaming to listen.
I don’t believe care has to hurt to count.
And I refuse to treat regulation like an indulgence.

Luxury is excess.
Massage is maintenance.

Treat yourself like someone you love — because that is healthcare.

I do not pay for or carry health insurance the way most people do. Massage is my assurance that my body can heal itself if I take care of her.

Get ahold of your local massage therapist and get ahold of your selfcare.

Massage therapists also take note that what you use on our skin, can multiply the benefits! Especially products like Mystical Mindset Medicinals

Today is the last day for gift certificate sales!!! I will not be in the office tomorrow. Call or text if you still need a last minute gift! 308-233-2173

I’m available today and tomorrow for gift certificate sales!

Only 9 more days until Christmas!! Call or text to get your gift certificates or treat yourself! 308-233-2173

December always fills up fast! If you think youd like to book an appointment, please call or text! I have VERY limited space available before Christmas.
Available appointment times are as follows:
December 18th: 1:00, 2:15
If you want one of these times, please call or text me at 308-233-2173. They won’t last long! I do have a couple times available after Christmas and before the New Year, but that is also pretty limited!

It’s time for my Christmas Sale! Give me a call or text if you’d like to purchase some massage appointments as gifts or snag some for yourself! 308-233-2173

I have two open spots this Friday, the 31st, for an hour massage. I have an openings at 10:00 and 1:00. Call or text if you’d like to snag one! 308-233-2173

I have a couple open spots for an hour massage this Friday, the 17th. Call or text if you want to get in! 308-233-2173