Paige Czosnek Wellness

Paige Czosnek Wellness

Share

Helping women get stronger, move better & build bodies that actually last. Simple strength. Real recovery. Truth over trends.

Massage therapy helps you relax, renew and revive your body and mind. I offer individualized therapeutic massage sessions.

Photos from Paige Czosnek Wellness's post 10/06/2026

A few reasons why building muscle should be top of mind. 💭

10/05/2026

So tell me - what is your favorite type of merch?
Mugs, tumblers, hats, tshirts, workout tanks, stickers, magnets, etc.

✨ coming soon!

10/05/2026

Hi friends! We have some cancellation openings up for grabs this week! Thank you to all of my wonderful clients who kindly reschedule when sick. 🙏🏼 I appreciate you and look forward to seeing you very soon!
⬇️ ⬇️ ⬇️
Current availability:
Tuesday 10/6 @ 8:00 or 11:00
Wednesday 10/7 @ ✨ filled

Sunday Morning Maine Ambiance | Sandringham Room Bay Window | 8 Hours of Cozy Ambience 10/03/2026

If you’re a fan of ambiance channels for quiet mornings, focused work time, or winding down in the evenings - I suggest subscribing to the Maine Ambiance Studio. 😎

You can follow AI renderings our two cats as they visit some of our favorite places in Maine. 🐈‍⬛ 🐈 See if you can spot some of your favorite places as well!

This specific video features our favorite room at the Norumbega Inn in Camden. 💚
norumbega

Sunday Morning Maine Ambiance | Sandringham Room Bay Window | 8 Hours of Cozy Ambience Settle into the Sandringham room as soft morning light pours throug...

09/30/2026

I’ve been called a few other things, too…but we don’t need to list those. 😅

I love working in service and I love to watch my clients improve, gain strength, and thrive! Just because we’re aging does not mean we’re destined to a life of failing bodies, chronic pain, or metabolic disease.

Have aches and pains? Let’s book a massage.
Need to zen out? Schedule a sensory scalp massage.
Feeling weaker than you’d like? Let’s start your strength training journey.
Carrying excess weight you’d like to get rid of for good? I have the perfect body recomposition program waiting for you. A clinically proven program designed to help you lose fat while gaining lean muscle. 🧈💪🏼

It’s all things muscle here at Paige | Licensed Massage Therapist & Certified Strength Coach - and I’m ready to help you reach your goals.
WHAT ARE YOU WAITING FOR?!

🔗 Links to schedule massages and to register for my monthly strength and fitness program are in my bio!

09/30/2026

STEPtember Day 30 🥳 ✅
➡️ walk for an hour straight
My three boys have made sure I showed up every day for a chance to win this Disney cruise! They’re good (bossy) accountability partners 🤪

Here’s hoping! 🤞🏼

09/29/2026

STEPtember Day 29 ✅
➡️ walk with a friend who is also your neighbor 👏🏼 early morning in the rain to start our day 🌧️

Photos from Paige Czosnek Wellness's post 09/28/2026

That's a bold claim, huh? 😎
And I mean it. 💯
Making time for exercise is not a huge challenge for me...but food? That's a whole other story.

Decision fatigue surrounding food and meal times is my #1 adult complaint. (Just ask my husband...) Our new app has changed the game for me and it has removed so much food-fuss from my life. Some nights I'm clear on my plan...other nights I'm not.
Sometimes (let's be honest, often times), I just want someone to tell me WHAT to eat and how MUCH to eat. It doesn't have to be fancy, or beautiful...I just want it to taste good, satisfy my body, and help me reach my health and fitness goals.

I cannot wait to share this upgraded app experience with my clients who are fed up with guessing and starting over (again). Our new app is launching a Private Beta Program with only 5,000 people starting on October 5th. The people who take part will have a hand in finetuning the next era of the health and wellness space that I work in.

If you're thinking, "I've tried that before."
I can promise you, you haven't. Not like this.

Come join the group while there are still spots remaining. This app is going to relieve the mental load for so many people. You can be one of them!
Register today at this link: 👇🏼⬇️
https://www.fasterway.com/?aid=coachpaigeczosnek

Have questions? Feel free to leave them in the comments or send me a private message!

09/28/2026

This was a wonderful surprise! 🤗 ❤️

I'm often reminded how blessed I am that I get to practice a profession that I truly enjoy, and I'm grateful for all of you who choose to be a part of it! 9 year old Paige would be delighted to know that we're still dreaming, creating, and being our own boss. 😂
Let's see what the future holds!

Thank you, friends. ❤️
And thank you, Momentum Aroostook!

⭐ 2026 AROOSTOOK ACHIEVERS: HEALTH & WELLNESS ⭐

Please join us in celebrating this year’s Health & Wellness honorees:

✨ PAIGE CZOSNEK, Paige Czosnek Wellness
✨ DR. MARIA RUTMANN, Lionheart DPC
✨ LISA SMITH, Aroostook Regional Transportation System, Inc.

These local leaders are making a meaningful impact across Aroostook County through their dedication to health, wellness, and the well-being of our community. 💙

And we’re not done yet! 👀 More honorees are still to come, so stay tuned as we continue celebrating the 2026 Aroostook Achievers!

Want your business to be the top-listed Beauty Salon in Presque Isle?
Click here to claim your Sponsored Listing.

Telephone

Address


172 Houlton Road, Suite B
Presque Isle, ME
04769

Alerts

Be the first to know and let us send you an email when Paige Czosnek Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Presque Isle.