Colleen Shea Massage

Pickathon was amazing as usual!! So grateful to get to spend time with awesome people and fantastic music!! I already can’t wait for next year!!

Also stay tuned because I have some exciting news!!!

Some sneak peeks from Pickathon pickathon Pickathon Refuge pickathonrefuge with The Herb Shoppe theherbshoppepdx

Can’t wait to see you on the farm!!! 🎶 🌲

Getting ready for Pickathon by making potions for The Herb Shoppe
Kind of a bad angle because I had to show off one of my favorite shirts from N.o. Bonzo
Can’t wait to see you all at the farm!! 🎶

Just free solo’d El Cap and boy are my arms tired! Just kidding. The closest I get to extreme sports is massaging your muscles after you participate in them! So whether you’re scaling mountains, playing pickleball, or riding your bike around town, I’m here for your sports recovery needs!
Stay cool out there!

So grateful to get to live in such a beautiful part of the country where we have access to such amazing natural spaces! Getting out into nature is a HUGE part of my self care. Allowing myself to disconnect from my daily stressors for a bit and reconnect with the earth. It allows me to come back to the “real world” a bit more grounded and refreshed and ready to get back in the groove. Where do you go to get refreshed and grounded?

You could be this relaxed!! Schedule an appointment today!!

First garden haul of the season. Romaine, iceberg, kale, arugula, spinach, radishes, and 1 fat cucumber. Tomatoes are getting ready to pop and all of the other squashes are getting bigger so looking forward to the next harvest! Now I’m not particularly good at gardening, but I do find it peaceful to nurture and spend time with the plants and watch as they change and grow. It’s a lesson in patience for sure. And a chance to to ground myself and connect with nature and the earth. It’s nice to stop time for a moment. What are you nurturing in your garden?

I’ve got a couple of massage openings this Friday and Saturday so come get on my table!!

A lovely weekend at the coast and I got to see some of my plant friends!! Speaking of plants, I’m excited to announce that I am now working with The Herb Shoppe theherbshoppepdx to bring plant medicine to you!! You can place your orders on their website using my promo code and I will have your goodies for you at your next appointment!! You can also get formulas customized to your specific needs!! I love plant medicine and I’m so grateful to be able to share it with you!