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Our Vision at Vital Energy is to create an environment of trust, respect and healing energy for our clients

10/06/2026

๐ŸŽ€ LYMPHATIC WELLNESS

October is Breast Cancer Awareness Month โ€” a time to raise awareness, support those affected, and learn more about caring for our bodies. ๐Ÿ’—

The lymphatic system plays an important role in moving lymph fluid throughout the body and supporting normal immune function.

For some people who have undergone breast cancer treatment, changes to lymph nodes or lymphatic pathways can increase the risk of lymphedema. Lymphatic drainage can be a valuable tool in supporting lymphatic care when it is appropriate for the individual. At Vital Energy, we have certified Lymphatic Massage Therapists who understand the importance of providing gentle, individualized care. For clients with lymphedema or those recovering from breast cancer treatment, lymphatic massage should be coordinated with their healthcare provider when appropriate.

At Vital Energy, October is also our Lymphatic Wellness Month. ๐ŸŒฟ We want to use this month not only to offer massage, but also to help our community better understand the lymphatic system and simple ways to support overall wellness.

๐ŸŽ€ October Lymphatic Wellness Special
$10 OFF your first Lymphatic Massage session
October 1โ€“31

๐Ÿ’— Awareness โ€ข Education โ€ข Self-Care โ€ข Support

Your lymphatic system works quietly every day. This month, letโ€™s give it a little more attention.

SelfCare Wellness PortlandMaine VitalEnergyMassageTherapy

10/05/2026

๐Ÿ’†โ€โ™€๏ธ RECOVERY IS PART OF TAKING CARE OF YOUR BODY.

Massage isnโ€™t only about relaxing. It can help you:

โœจ Release muscle tension
โœจ Relax tired, overworked muscles
โœจ Improve mobility and flexibility
โœจ Support circulation
โœจ Reduce stress and encourage deep relaxation
โœจ Give your body time to reset and recover

๐Ÿƒ Finished the Maine Marathon? Your body worked hard โ€” now give it some recovery time.

And if you didnโ€™t run? Recovery is for you too! Whether itโ€™s work, workouts, travel, or everyday stress, your body deserves care. ๐Ÿ’š

RACE + RECOVER
๐Ÿ… $30 OFF two 60-minute massage sessions
Available through October 31.

Weโ€™re here for your recovery. ๐ŸŒฟ

๐Ÿ“ฒ Book your massage today
Vital Energy Massage

PostRaceRecovery MuscleRecovery SelfCare Wellness VitalEnergyMassageTherapy

10/04/2026

๐Ÿƒโ€โ™€๏ธ๐Ÿ… YOU DID IT. NOW ITโ€™S TIME TO RECOVER.

After the miles, the effort, and the finish line, your body deserves some attention. ๐Ÿ’†โ€โ™€๏ธโœจ

Massage can be a great part of your post-race recovery routineโ€”helping you relax, address tired or tight muscles, and give your body the care it needs after the challenge.

๐Ÿ’š RACE + RECOVER
$30 OFF two 60-minute massage sessions

And remember: you donโ€™t have to be a runner!
If your body is feeling tired, tight, or simply asking for a reset, this special is for you too.

๐Ÿ“… We have appointments available Monday โ€” a perfect way to start your week feeling better.

Weโ€™re here for your recovery. ๐ŸŒฟ

๐Ÿ“ฒ Book your appointment online
Vital Energy Massage

MassageRecovery RunnerRecovery SelfCare Wellness VitalEnergyMassageTherapy

Photos from Vital Energy's post 09/30/2026

๐Ÿƒ Are you ready for the race? Weโ€™re ready for YOU!

The Maine Marathon is almost here, and at Vital Energy weโ€™re getting ready too. ๐Ÿ’ชโœจ

Whether youโ€™re preparing for race day or thinking about recovery afterward, your body deserves some attention along the way.

Thatโ€™s why October brings RACE + RECOVER ๐Ÿ…

๐Ÿ’† Two 60-minute massage sessions
๐Ÿ’ฐ $30 OFF
๐Ÿ“… Available through October 31

One goal. Two important moments: prepare and recover.

And yesโ€ฆ we have a few tools ready too. ๐Ÿ‘€

Are YOU ready? ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

MassageRecovery VitalEnergyMassageTherapy

09/30/2026

๐Ÿ‚โœจ Thank you, Septemberโ€ฆ Hello, October!

What a wonderful September we shared! ๐Ÿ’š

We are so grateful for the amazing people, fun moments, inspiring connections, and continued support that filled our month. Every appointment, conversation, smile, referral, and visit means so much to our Vital Energy team. ๐Ÿซถโœจ

And nowโ€ฆ October is here! ๐Ÿ

A new month brings new opportunities to care for your body, recover, reconnect, and make a little more time for yourself.

Hereโ€™s a little preview of whatโ€™s coming:

๐ŸŽ€ Lymphatic Wellness
๐ŸŒฟ Self-care tips + a special first-session offer

๐Ÿƒ RACE + RECOVER
Our October campaign inspired by the Maine Marathon

๐Ÿ’† Body Care & Wellness Tips

๐ŸŽƒ The Spooky Wheel Is Back! ๐Ÿ‘ป

๐ŸŽ Plus a few special surprises along the wayโ€ฆ

We wonโ€™t reveal everything just yet. ๐Ÿ‘€๐Ÿ‚

๐Ÿ“ฑ Follow us throughout October for reminders, wellness tips, specials & more!

Welcome, October! Weโ€™re ready for you. ๐Ÿ‚๐Ÿ’š

Vital Energy Massage

RaceAndRecover FallWellness SelfCareMaine

09/28/2026

โ˜•๐Ÿ’†โ€โ™€๏ธ WEโ€™RE READY!

Our Massage + Coffee celebration starts today, and everything is ready to welcome you. ๐Ÿ’•โ˜•

Today and tomorrow, September 28 & 29, enjoy your massage at Vital Energy and receive a $5 Ugly Duckling voucher for your favorite beverage.

But more than anything, we want to say:

THANK YOU FOR ALWAYS BEING HERE. ๐Ÿ’•

For trusting our therapists, supporting our small business, referring your friends, and continuing to make Vital Energy part of your self-care.

And speaking of friendsโ€ฆ donโ€™t forget our September Refer a Friend special! ๐Ÿ‘ฏโ€โ™€๏ธ

Refer a new friend and YOU BOTH SAVE $25.
โœจ Your friend receives $25 OFF their first session.
โœจ You receive $25 OFF after their first completed visit.

Referral special ends September 30!

So letโ€™s finish September together with a little massage, a little coffee, and a lot of gratitude. โ˜•๐Ÿ’†โ€โ™€๏ธ๐Ÿ’•

๐Ÿ“ž (207) 992-6568
๐ŸŒ vitalenergy.massagetherapy.com

MaineMassage MassageTherapy SelfCare SupportLocalMaine ABrighterYou

09/26/2026

COFFEE + MASSAGE = A pretty good way to end September. โ˜•๐Ÿ’†โ€โ™€๏ธ๐Ÿ’•

Weโ€™re celebrating National Coffee Day a little early โ€” and making it last a little longer!

โœจ September 28 & 29
Book your massage at Vital Energy and receive a $5 voucher from Ugly Duckling to enjoy your favorite drink. โ˜•๐Ÿ’•

Because we believe in balanceโ€ฆ

Coffee speeds us up.
Massage slows us down.

And yesโ€ฆ we love Ugly Duckling! ๐Ÿ’•โ˜•

Appointments are required, so plan your Monday or Tuesday escape in advance.

๐Ÿ“ž (207) 992-6568
๐ŸŒ vitalenergy.massagetherapy.com

PortlandME MaineMassage MassageTherapy SelfCare SupportLocalMaine PortlandSmallBusiness ABrighterYou

09/24/2026

โ˜•๐Ÿ’• THE SURPRISE IS HERE!

Remember when we said something was brewing at Vital Energy? ๐Ÿ‘€
Wellโ€ฆ now you know!

Massage + Coffee = a pretty perfect match. ๐Ÿ’†โ€โ™€๏ธโ˜•

On September 28 & 29, book your massage at Vital Energy and receive a $5 Ugly Duckling voucher to enjoy your favorite beverage โ€” on us! โ˜•๐Ÿ’•

Start your week with a little self-care: relax your body, recharge, and then enjoy a good cup of coffee.

Coffee speeds us up.
Massage slows us down. โœจ

Appointments are required, so plan ahead and reserve your massage.

๐Ÿ“ž (207) 992-6568
๐ŸŒ vitalenergy.massagetherapy.com

MassageAndCoffee CoffeeLovers MaineMassage SelfCare Wellness SupportLocalMaine ABrighterYou

09/22/2026

โ˜•๐Ÿ‘€ SOMETHING IS BREWING AT VITAL ENERGYโ€ฆ

We love massage. ๐Ÿ’†โ€โ™€๏ธ
We love a good cup of coffee. โ˜•
We love Ugly Duckling. ๐Ÿ’•

And sometimesโ€ฆ two good things are even better together. โœจ

So, what happens when massage + coffee come together? ๐Ÿ‘€โ˜•

Something special is coming September 28 & 29.

Weโ€™re not telling you everything just yetโ€ฆ ๐Ÿคซ
But if youโ€™re thinking about booking a massage before September ends, you may want to save these dates.

โ˜•โœจ Stay tunedโ€ฆ the surprise is coming soon!

MassageTherapy MaineMassage CoffeeLovers MassageAndCoffee SelfCare Wellness ABrighterYou

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Portland, ME
04013

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Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
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Sunday 9am - 3pm

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