FlowHaus
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Utah's 1st Social Wellness Space. A multi-sensory guided sauna and cold bath experience.
You weren’t built to move through the same day on repeat 🧊
Challenge disrupts the pattern and Flow State reminds you what it feels like to be fully engaged in your own life. Comment “FlowState” to experience it for yourself. 2 passes for $38, because Flow is better shared.
Heat, sound, and aroma layer together to engage the senses and pull you closer to Flow State.
Each element gives your attention somewhere to go, reducing distraction and bringing you into the present. Aromatics become part of the guided progression, shifting with the intensity of the Flow to awaken, ground, and expand the experience.
Sensory experience. Aromatherapy. Immersive wellness. Essential oils.
Recovery doesn’t stop when the athlete does. You need it even more now to keep expanding your capacity, regulating your response, and accessing what you’re capable of.
FlowState isn’t reserved for competition. Comment "RECOVERY" to book your next Flow 〰️
Performance mindset. Resilience training. Guided contrast therapy.
Give your body a different kind of challenge ♨️
Step into the heat, reset your system, and experience Utah’s first guided contrast therapy. Comment "HYROX FINISHER" and receive 88% off your next Flow 〰️
Immersive wellness experience. Human potential. Flow State.
Get in the Flow where everything happens naturally for you 〰️ Guided and Open Flows all week, snag your spot.
Utah's first ever guided experience. Contrast therapy. Power move.
09/05/2026
Straight from the source 〰️
The people in the room say it best. We have an epic lineup of Flows this week, reserve your spot with the link in bio.
Immersive wellness experience. Guided contrast therapy. Human potential.
09/05/2026
The verdict? FlowState happens here 〰️
We're break the boundaries of just heat and cold. Our Sauna Meistas guide you through a fully curated experience of breath, sound, and contrast therapy. And you're surrounded by a community full of people choosing discomfort on purpose and staying when it gets hard.
Comment "FLOW" to unlock your new personality.
Utah wellness. Pleasant Grove. Wim Hof Method.
Find your Flow and peak performance becomes automatic.
Reserve your next Flow with the link in bio and experience the formula for yourself 〰️
Utah's first ever guided experience. Contrast therapy. FlowState. Athlete. Entrepreneur. Goal setting.
We went across the world to find it, then built it here. Utah's first ever Guided Flow.
Global wellness. Wim Hof method. Contrast therapy benefits
Utah’s First Guided Sauna Experience 〰️
Each class explores a different approach to the sauna, using variations of breath, sound, and movement to deepen Flow State. Guided Heat here is more than just sitting in the sauna. You’re given tools to regulate your response and work through the discomfort. It turns time in the heat into a practice.
Wim Hof Method. Contrast therapy. Utah wellness experience.
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2135 W 450 S, Suite D
Pleasant Grove, UT
84062
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