Bodywork by Kelly

Magnesium Sleep Spray for Kids is now available at my studio! This mixture of magnesium chloride and lavender is designed to relax your little ones and support a restful night’s sleep! Make this a part of your child’s bedtime routine today!

* Pure, naturally condensed and purified magnesium chloride, combined with essential oils
* Ideal for use as part of your child’s bedtime routine to help with relaxation and deeper sleep
* Pediatrician approved, dermatologically tested and suitable for sensitive skin
*Suitable for ages 1 and above

DM me or text 785-737-3398 to get yours!!

❤️ Excited to introduce a NEW SERVICE to my studio: Ear Seeding!! Standalone ear seeding sessions are now open to new and existing clients!
Open Availability—
Tomorrow Friday 9/18 at 10am, 10:45am and 11:30am
Friday October 2nd at 9:30am, 10:15am, 11am, 11:45am and 12:30pm! Get your spot booked..these will fill FAST! ☺️

🌿 WHAT IS EAR SEEDING?

Ear seeding is a form of auricular acupressure — meaning specific points on the outer ear are stimulated using tiny seeds or beads secured with adhesive.

Unlike acupuncture, there are no needles involved. The seed simply rests over a selected point, and you can gently press it throughout the day to provide additional stimulation. Ear seeds can stay on for up to 7 days. Some people will notice a shift in the first few days, others may need several rounds of seed application. Every body is different and responds differently.

🌿 WHERE DID IT COME FROM?

Ear seeding has roots in Traditional Chinese Medicine, where the ear has long been used as an area for therapeutic stimulation.

Modern auriculotherapy was further developed in the 1950s by French physician Dr. Paul Nogier, who proposed a systematic map of the ear representing different areas of the body.

🌿 SO… HOW DOES IT WORK?

Your outer ear contains a rich supply of sensory nerves. Auricular therapies stimulate specific areas of the ear, sending sensory input through the nervous system.
These points are stimulated throughout the day to help encourage balance, reduce tension, and support your nervous system naturally.

🌿 WHY DO PEOPLE USE EAR SEEDS?

People commonly incorporate ear seeding into their wellness routines to support things such as:

✨ Relaxation & stress management
✨ Sleep support
✨ General feelings of well-being
✨ Tension and discomfort management
✨ Allergy support
✨ Digestive wellness
✨ Menstrual-cycle wellness
✨ Overall nervous-system regulation
✨Immune support
✨Inflammation
✨Vertigo and Tinnitus
✨Headaches
✨TMJ
✨Hormonal Balance support
✨Addiction recovery support
✨Much, much more

🌿 WHAT HAPPENS DURING A SESSION?

We’ll talk about what you’d like to support with your wellness session, then I’ll select corresponding auricular points and apply the seeds.

Once they’re placed, I’ll show you which ones you can gently press at home. This allows you to interact with your ear seeds between sessions rather than receiving stimulation only while you’re on my table.

🌿 ARE THERE CONTRAINDICATIONS?

Although ear seeding is non-invasive, it isn’t appropriate for everyone or every situation.

Ear seeds should generally not be placed over:

• Broken, irritated, sunburned or infected skin
• Open wounds or active ear infections
• Areas with significant swelling or unexplained skin changes

Please also tell me beforehand if you:

• Have known allergies or sensitivities to adhesives, latex, metals or seed materials
• Have extremely sensitive or fragile skin
• Are pregnant or could be pregnant, so point selection can be modified appropriately
• Have a medical condition or current symptoms for which you’re receiving treatment

🌿 MY FAVORITE PART?

It’s small.
It’s simple.
It’s non-invasive.
And it’s one more way to be intentional about your wellness. ❤️

Ear Seeding Sessions
✨ 30-minute initial consult, education and seed placement session — $45
✨ 10 to 15-minute follow up seed placement session — $25
✨ Add it to any massage session — $20

I’m so excited to bring this beautiful little wellness accessory into my practice and educate my clients along the way. ❤️

‼️ Ear seeding/auricular acupressure is a complementary wellness practice and is not intended to diagnose, treat, cure, or prevent disease. It should not replace care from a qualified healthcare professional.‼️

❤️New Service Coming Mid- September! Stay Tuned!❤️

❤️SPOT IS BOOKED❤️
I have a last minute opening for tomorrow 7/28 at 12:30pm for a 60 min session! DM or text 785-737-3398 to claim this spot! ☺️

❤️ SPOT FILLED ❤️
Last minute opening tomorrow 7/23 at 11am for a 60 minute session! DM or text 785-737-3398 to claim this spot! ☺️

❤️SPOT IS BOOKED❤️
Last minute spot available tomorrow 4/21 at 11am for a 30 min focus session or 60 min relaxation or therapeutic session! DM or text 785-737-3398 to claim this spot!! ☺️

‼️SPOT HAS BEEN FILLED!!!
Last minute cancellation spot open tomorrow 2/24 at 11am for either a 30 min focus session ($50) or a 60 min session ($80)! Let me know if you need in! 🙌🏻

✨2 NEW Products now available for purchase at my studio! ✨

💫 Magnesium Muscle Topical Spray

1. Muscle Relaxation & Soreness Relief
Spray magnesium on tight or overworked muscles! Magnesium plays a role in regulating muscle contraction and relaxation. This may help reduce tension, alleviate cramps, and ease stiffness after exercise or physical labor.

2. Support for Recovery After Exercise
Applied post-workout, magnesium spray may contribute to quicker recovery by calming tense muscles and supporting normal muscle function. Athletes often use it on calves, shoulders, and lower back for localized comfort.

3. Improved Relaxation & Potential Sleep Support
Magnesium influences neurotransmitters like GABA that promote relaxation. Spraying it before bed as part of a nightly routine may help calm the nervous system and support falling asleep, especially if muscle tension is interfering with sleep.

4. Stress & Nervous System Calm
Beyond muscles, magnesium plays a role in stress response. Topical use may help reduce feelings of stress and promote a relaxed state, though results vary between individuals.

💫 Lymphatic Face Brush

1. Reduces Puffiness & Fluid Retention
• Helps move stagnant lymph fluid
• Especially beneficial for under-eye bags, jawline puffiness, and morning facial swelling

2. Promotes a Natural Glow
• Stimulates circulation → brings oxygen and nutrients to the skin
• Skin often looks brighter and more refreshed after brushing

3. Supports Detox Pathways
• Encourages lymph flow toward drainage points (ears, neck, collarbone)
• Helps the body clear waste and inflammatory by-products from facial tissues

4. Relieves Facial & Jaw Tension
Can ease tightness in:
• Jaw (TMJ-related tension)
• Forehead and temples
• Neck and upper shoulders
• Great for stress relief and nervous system calming

5. Gentle Exfoliation
• Removes dead skin cells
• Helps skincare products absorb more effectively afterward

6. Supports Skin Tone & Firmness (Long-Term)
Regular stimulation may improve:
• Skin elasticity
• Muscle tone
• Overall facial contour (subtle but cumulative)

Emotional & Nervous System Benefits

Because the lymphatic system is closely tied to the parasympathetic (“rest and digest”) nervous system:
• Many people feel calmer and grounded
• Helpful during stress, grief, or emotional overload

BONUS TIP ❤️

Pair face brushing with:
• Deep breathing
• Neck lymph massage
• Magnesium spray on neck/shoulders
• Gua sha or facial cupping

This combo supercharges lymph flow 🙌🏻

From our family to yours wishing you a very Merry Christmas and Happy New Year! ❤️

Need quick, feel-good stocking stuffers that don’t feel last-minute? Here are my go-tos:

✨ Roll-On Rapid Fire Oil — great for instant tense, tight muscle relief perfect for your nightstand or on the go!
💪 Sore Muscle Balm — soothing balm for sore tired muscles, aches and pains perfect for your favorite athlete, after a workout or a hard days work!
🌿 Aromatherapy Nasal Diffusers — wearable aromatherapy that helps you stay calm, refreshed and focused anywhere! Immunity, rest easy, breathe easy blends to name a few left in stock!
🧴 C*D Salve — alleviates sore muscles and melts away aches with anti-inflammatory and antioxidant support. Tropical tin or mentol on the go stick left in stock!

Slip them into stockings, pop them next to pajamas, or wrap them as little surprises under the tree! 🌲

DM me or text 785-737-3398