Hair by Olivia
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My salon is located in Phenix Salon Suites at 4716 E Thunderbird Rd Phoenix, AZ 85032
Virtual Life Coaching With Olivia:
https://linktr.ee/Fierceandfreenow
02/03/2026
Finished with the time we wanted and made sure our training got us there! đŽâđ¨
You donât need to navigate relationship anxiety by yourself.
Support, clarity, and calm are closer than you think. Let this be the year you feel grounded and confident in your relationships.
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If youâre navigating toxic family relationships and want support learning how to show up as yourself without guilt, frustration, or resentment Iâd love to be by your side. đ¤
When you clean up your own anxiety, disagreements become less about proving a point and more about understanding each other. And understanding changes everything.
â¨Save this for your next hard conversation
12/10/2025
Here are 3 books that helped me get grounded in my values and reconnect with what actually matters. đâ¨
Send this to a friend who loves a good self-growth read!
1ď¸âŁ Atomic Habits - James Clear
âProgress requires the courage to forge ahead despite the inevitable obstacles.â
2ď¸âŁ Stop Overthinking Your Relationship - Alicia MuĂąoz
Break the cycle of anxious rumination so you can build love, trust & real connection.
3ď¸âŁ Women Who Love Too Much - Robin Norwood
A powerful look at why so many women get stuck in painful relationship patterns and how to break free.
Personally, Iâm obsessed with using the Libby app, free library books, Kindle, audiobooks, and even Spotify/streaming for personal development.
Happy reading, and share with a friend whoâs on their healing journey! đđâ¨
When you donât have to guess what to do, relief follows. This approach also reduces self-shaming and helps you value downtime.
E.g. 7a-7:30a smell my coffee while it brewing(being mindful)
7:30a-8:30a read that book Iâve been meaning to
8:30a-9a stretch before getting the shower
5:30p-7p dinner and show
7p-8p meal prep to help future me have a better morning
This is your cheat code to stop settling and start choosing better.
Try catching those naughty negative voices in the act and youâre on your way to a more peaceful and confident relationship.
Save this short exercise to help build you up from the inside out. Time to start being your own biggest fan!
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Youâve done the work. Youâve healed the past. Now itâs time to reconnect with you because thatâs where everything changes.
10/29/2025
After a toxic relationship, itâs not just about trusting someone newâŚ
Itâs about learning to trust yourself again.
Your judgment.
Your emotions.
Your boundaries.
Every time you choose peace over confusion, you rebuild that trust one decision at a time. đ
Download my Red Flag Detector at https://www.fierceandfreenow.com
Youâre not âtoo much.â Youâre just stuck in a fear cycle thatâs made you doubt your intuition.
The moment you start noticing the red flags and second guessing yourself, thatâs your wake-up call.
đŠLearn to spot those signs early.
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Contact the business
Telephone
Address
4716 E Thunderbird Road
Phoenix, AZ
85032