T3 Therapeutic Massage Ahwatukee

Morning adventure in Verrado. Started with a multiple stair climb, ran into Mr. Monkey along the way, and spotted Chuckie enjoying the sunshine on the rocks. Arizona mornings are hard to beat with breakfast at Haymaker. ☀️🏜️🐒🦎

There are days I can relate, simply adjusting the thermostat a few degrees LOL

That’s better ☺️ Follow @pudgypenguins for more!

Spent a few days back in Iowa with my sons and one son's family to celebrate a little lady turning 3! Watching the excitement opening presents, learning all about Super Kitties and creating a chalk paint masterpiece was amazing.

Meanwhile, my husband was kind enough to help cut the grass and let's say allergies didn't waste time finding me. After 4 days, I'm finally 60% better and thankful my coworker Bri was able to fill-in.

T3 Team Self-Care

At T3, we don’t just focus on muscles — we hold space for the whole person. That often means listening when clients share the weight of stress, grief, or life’s challenges. As a team, we collaborate when a body or mind-body issue presents itself, exchanging ideas on how to best support healing.

But as therapists, we also have to care for ourselves. If we don’t, the energy from one session can unintentionally carry into the next. This past week was especially heavy, with several clients sharing the loss of loved ones. I felt that weight, too. So today, I pushed myself to the gym to release, reset, and recharge.

Our self-care isn’t optional — it’s what allows us to continue showing up with compassion, empathy, and presence for every client who walks through our doors.

— T3 Team: Lee Ann & Brianna

Being intentional...

Over 40? #over40 #ohyessnapcraclepop

New client was helped by team member Brianna

We’re excited to welcome Brianna to the Total Therapeutic Touch team!

Brianna (Bri) specializes in: Cranial Sacral Therapy, Myofascial Release, Intra-Oral Massage (TMJ Focus), and Light to Firm Therapeutic Pressure

T3MassageTherapy.com

Hello & Good Morning...

✨Rise and shine, sunshine! 😊💕 Life is full of surprises, and today might be the start of something wonderful. So take a deep breath, give the world your smile, and go have a really good day. 💫 #Cartoon #cartoonanimation #funnyanimation #3drendering #3danimation #motivation #pixaranimation #mundopixar #animated #animatedmovie #animation