South Philly Wellness

https://www.scientificamerican.com/article/s***m-with-dna-damage-might-be-the-true-cause-of-repeated-miscarriages/

S***m with DNA damage might be the true cause of repeated miscarriages New guidelines say testing s***m for DNA damage could help explain recurrent pregnancy losses

Good morning,
I have just been notified that my office is without power and minimal phone service as PECO and verizon conduct repairs the grid following Saturdays storm. Unfortunately we will need to reschedule all of todays appointments. We apologize for any inconvenience and will be in touch.

Jennifer June South Philly Wellness

Liberty Yoga is presenting a prenatal and postnatal pop up class July 16!
Check it out $25.00

Took the weekend off from hands on to study and get intellectual about grief massage. To lighten and brighten Lunch is sweet, sour, spicy, salty, crispy, crunchy,chewy and soo flavorful. I can feel my brain powering back up to full sparkle after working through my own months of grief and sadness. Im stepping out of the shadows of grieving for family, chosen family, adored loved ones, power dynamic offenders, protectors and pure love zen generators. In stepping out i choose to channel in new information and energy to bring forward as acts of service within the community. This work has been hovering on the horizon for several years and its a delight to dip my toes in.

The heating pad is very under rated tool for health support. At SPW we love a good heat pad so much we have them as table and foot warmers in each treatment room, along with hot water bottles, reusable hot packs, and warm steamy towels.

Our fav use for a heat pad is to top off a castor oil or Ginger belly compress to soothe a bloated and inflamed gut.
Castor oil is great for internal inflammation but is not a great companion for those breastfeeding, in that instance we suggest warming your core with a ginger compress

We borrowed this cute graphic from dear_chronic_pain

Schedule your Postpartum massage today!

For all our Saturday Appointment holders, we will be open during the hours of the protest and operating on schedule.

Please do make an effort to travel safely and with notice of potential traffic disruptions and delays.

https://6abc.com/post/no-kings-3-march-rally-planned-saturday-center-city-philadelphia/18762820/?ex_cid=TA_WPVI_FB&link_source=ta_first_comment&taid=69c2d128365df70001ac165b&utm_campaign=trueAnthem:+Trending+Content&utm_medium=trueAnthem&utm_source=facebook&fbclid=IwZnRzaAQvzylleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEePLIkrHFGItNIHVRpjyXYPs-o5YrQk12uiZSLJayUh1V8q6-B_ZUMy5_qAS0_aem_bYdJGIn56VMpDmKPlkWgMA

Road closures announced for 'No Kings 3' protest in Center City Philadelphia The third 'No Kings' March and Rally is planned for this weekend in Center City Philadelphia.

Tried and true ‘“ massage devotees ” are making the switch to Thai Reflexology and loving it! A full body experience combining gentle to firm acupressure, range of motion, stretching, compression and deeply relaxing broad contact strokes leave you feeling refreshed, invigorated and more flexible.
Jes’ approach is informative and invites you to participate in your wellbeing with self care tricks and referrals.