Maha Yoga Philadelphia

Immersion starts this Fall. 🎉 Have questions? 🤔

Immersion is for curious practitioners, movement nerds, future teachers, and anyone who wants to understand their body more deeply.

It's also the prerequisite for our 200-Hour Yoga Teacher Training. ✨
�So whether your goal is to teach or simply become a more informed student, Immersion is where the journey begins.
�Because deeper isn't always better.
�Stronger. Smarter. More sustainable.
�That's the goal. ✅
�Maha has a better way.
�Join us this fall for Immersion and discover what's possible when strength and mobility become part of your yoga practice.
�Have questions? Come to our FREE Info Session.
�🗓️ Tuesday, August 18�⏰ 6:15pm — Maha Mobility with Justicia�💡7:15pm — Immersion + Teacher Training Info Session
�Bring all of your questions and learn more about what to expect from both programs, who they're for, and why we approach yoga education differently.
�Register for the FREE Info Session and your 6:15pm Maha Mobility class with Justicia is FREE, too.💫
�Come move with us, stick around for the conversation, and see if Maha's Immersion and Teacher Training are the right fit for you.

🔗 to register: https://share.fitdegree.com/?e=35896

Dance of the 7 Chakras: A Journey Through Energy, Movement & Sound w/ Michael ✨

🗓️ September 25th

Step into a transformative evening where movement becomes meditation and music awakens your inner landscape. Dance of the 7 Chakras is a guided, immersive experience designed to help you connect deeply with your body, breath, and energy centers.

We begin in a gentle opening circle, setting intention and creating a shared space of presence and connection. From there, you’ll be guided through each of the seven chakras—root to crown—using a blend of intuitive dance, evocative music, and light spoken guidance to awaken and balance each energy center.

Expect grounding rhythms for the root, fluid and sensual movement for the sacral, empowering beats for the solar plexus, heart-opening melodies, expressive throat activation, and expansive, meditative soundscapes as we rise to the third eye and crown. 💫 No dance experience is needed—just a willingness to move, feel, and explore.

As the journey integrates, we’ll transition into a deeply restorative savasana accompanied by a soothing sound bath, allowing the body and nervous system to fully absorb the experience.

We close in circle, sharing presence and grounding together, followed by fresh fruit to nourish and reconnect. 🤗

Come as you are. Leave aligned, energized, and deeply restored.

Friday, September 25th
6:30-9:30pm (doors close at 6:40pm)

$35 early bird by 9/18, $45 after
$10 off for Maha members

🔗 in bio! ⬆️

Free Info Session: Yoga Immersion & Teacher Training Certification 🎉

🗓️ August 18th

Bring all of your questions to this FREE info session, held live in the studio following Maha Mobility taught by Justicia. If you are interested in learning more about Maha’s Immersion & Teacher Training program that starts this Fall, register for this info session and you will get FREE attendance to the mobility class that precedes it. ✨

Justicia will share the details about our Yoga Teacher Training program (including the Yoga Immersion that it starts with), and will break down what makes the Maha program unique.

There will be time to answer all your questions, and this event is completely free.

🔗 to register: https://app.fitdegree.com/t/dashboard/registrables/4205469

You don't have to be an advanced yogi 💭

There’s a common misconception that you need to be able to do complicated poses—or have years of experience—before you’re ready for yoga teacher training.

But yoga teacher training isn’t a reward for becoming “good enough” at yoga. 📣

You don’t need to have mastered every pose. You don’t need a perfect practice. And you definitely don’t need to be the most flexible person in the room.

What you do need is curiosity. 💫

Curiosity about your own body. Curiosity about how movement works. Curiosity about the history and philosophy of yoga. And a willingness to keep learning.

At Maha, our Immersion and Teacher Training programs are for people who want to go deeper—not just into the physical practice, but into a better understanding of how to move, how to teach, and how to develop a practice that can evolve over a lifetime.

So if you’ve been thinking, “I’m not ready yet,” maybe it's time to ask yourself a different question:

Am I curious enough to begin? ✨

🔗 in bio to learn more!

8/10- 8/16 SCHEDULE 🗓️ 🔥

We can't wait to see you in class. ⭐️Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat ✨

Advanced yoga isn't what you think 📣

➡️ When I first started teaching over 20 years ago, I believed "advanced" yoga looked like deeper backbends, bigger arm balances, and more flexibility.

Now I see it differently. 💭

The students with the most sustainable practices aren't necessarily the stretchiest. They're the ones who have built strength, resilience, body awareness, and control.

That's why we designed Maha's 200-Hour Yoga Teacher Training differently. 🎉

Yes, you'll learn traditional yoga philosophy, teaching methodology, and sequencing. But you'll also study anatomy, functional movement, mobility training, and strength development so you understand why movement works—not just what a pose is supposed to look like.

Because flexibility without strength isn't enough.

Your body needs the ability to actively control the ranges of motion you have. It needs stability to support flexibility. ✨ It needs strength to create resilience.

Whether you plan to teach yoga or simply want to become a more informed practitioner, this training will change the way you think about movement.

You'll leave with more than a certification.⭐️

You'll gain a deeper understanding of your body, a more sustainable practice, and the confidence to move well for years to come.

If you're looking for a teacher training that values intelligent movement over impressive poses, we'd love to have you join us this fall.

Questions? ➡️ Grab a few minutes on my calendar for a no-pressure chat. 🔗 : https://calendly.com/justiciade/20min?month=2026-08

Free Info Session: Yoga Immersion & Teacher Training Certification 🎉

🗓️ August 18th

Bring all of your questions to this FREE info session, held live in the studio following Maha Mobility taught by Justicia. If you are interested in learning more about Maha’s Immersion & Teacher Training program that starts this Fall, register for this info session and you will get FREE attendance to the mobility class that precedes it. ✨

Justicia will share the details about our Yoga Teacher Training program (including the Yoga Immersion that it starts with), and will break down what makes the Maha program unique.

There will be time to answer all your questions, and this event is completely free.

🔗 to register: https://share.fitdegree.com/?e=35896

Dance of the 7 Chakras Workshop w/ Michael 📣

Join Michael on Friday, September 25th for Dance of the 7 Chakras: A Journey Through Energy, Movement & Sound—a guided, immersive evening designed to help you connect more deeply with your body, breath, and energy.

We’ll begin with a gentle opening circle to set an intention and create a shared space of presence and connection. 😌 From there, you’ll be guided through each of the seven chakras—from root to crown—through intuitive dance, evocative music, and light spoken guidance.

Expect grounding rhythms, fluid movement, empowering beats, heart-opening melodies, expressive movement, and expansive soundscapes as we move through the full spectrum of the chakras. 🎉

No dance experience is needed. Just a willingness to move, feel, and explore.

As the experience comes to a close, we’ll transition into a deeply restorative savasana accompanied by a soothing sound bath, allowing your body and nervous system to fully absorb the journey. We’ll close together in a circle, followed by fresh fruit to nourish and reconnect. ✨

Come as you are. Leave aligned, energized, and deeply restored. 🔗 to register: https://share.fitdegree.com/?e=35494

8/3- 8/9 SCHEDULE 🗓️ 🌱

We can't wait to see you in class. ⭐️Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🔥

Your yoga journey starts here 📣

Immersion is for curious practitioners, movement nerds, future teachers, and anyone who wants to understand their body more deeply.

It's also the prerequisite for our 200-Hour Yoga Teacher Training.

So whether your goal is to teach or simply become a more informed student, Immersion is where the journey begins. 👏🏼

Because deeper isn't always better.

Stronger. Smarter. More sustainable.

That's the goal. ✅

Maha has a better way.

Join us this fall for Immersion and discover what's possible when strength and mobility become part of your yoga practice.

Questions? ➡️ Grab a few minutes on Justicia's calendar for a no-pressure chat! 🔗 : https://calendly.com/justiciade/20min?month=2026-08