The Caring Method

We’re not very good at saying yes to everything.

And we’re okay with that.

Sometimes you’ll hear:

Not yet.
You don’t need it.
Let’s start somewhere else.
Let’s investigate first.
Let’s give your body time.

Because our job isn’t to see how many treatments we can fit into your appointment. It’s to know which ones actually belong there.

📍 The Caring Method® | thecaringmethod 
👩‍⚕️ Cari Montoya FNP-C | Cari Montoya MSN, FNP-C, CLT | The Caring Method • Med Spa 
🩺 Alisa Kurth FNP-C | Alisa Kurth, FNP-C | Hormones • Metabolic • Body Composition 
⚡️ Shelby Smolinski, LC, CLT | Shelby Smolinski 
💆‍♀️ Hayden Cauthron, LME, CLT | Hayden Cauthron LE, CLT 
💉 Hailey Holtorf RN, BSN | HAILEY HOLTORF | AESTHETIC RN 
🩷 Medical Aesthetics, Weight Loss & Wellness
💻 Telehealth available in AZ, WA, OR & CO
📌 21729 N 77th Ave Building 1000, Ste 1 & 12
📱 623-335-1156
🔗 Link in Bio or 👇
🌎 www.thecaringmethod.com

October at The Caring Method has officially arrived 🎃🤎

We’re leaning all the way into fall with a few seasonal favorites designed to treat your skin, your confidence, and maybe even your sweet tooth.

🍂 SHED THE DEAD | $175
Dermaplane + SkinMedica® Peel for smoother, brighter, freshly resurfaced skin. (available on our booking link under “specials”)

💉 BOO-TOX + Lip and/or Facial Filler
$9/unit Jeuveau® or $3/unit Dysport® with Hailey when booked with a filler appointment. 30-unit minimum. (available on our booking link under “specials”)

✨ SCARE AWAY PIGMENT
Our 🔥results-driven pigment protocol🔥 includes 7 treatments + 2 skincare products to reduce pigment and protect your skin from harmful UVA/UVB rays and saves you $455. This collection can be purchased directly through our online storefront now and saved to use at a later date. (available on our storefront link under “packages”)

☕️ FALL FACIALS | $139
Choose Coffee + Whipped Cream or Pumpkin + Whipped Cream, then leave with a complimentary little gift from one of our local favorites. 🤎 (available on our booking link under “specials”)

October looks good on you. 🍂 🎃

📍 thecaringmethod
🖥️ www.thecaringmethod.com
📱 623-335-1156

Here’s the part you don’t always see:

When you book with us, that time is yours. We schedule our team, prepare for your visit, and turn away other patients who may have wanted that same appointment.

So when an appointment is canceled too late to refill, or someone doesn’t show, that time doesn’t magically become available to someone else.

That’s why we have a cancellation policy, and why we keep it consistent for everyone.

It’s never about punishing someone for having something come up. It’s about respecting the time we’ve reserved for you and protecting the team + small business that makes your care possible.

We appreciate our patients who understand that more than you know.

📍 The Caring Method® | thecaringmethod 
👩‍⚕️ Cari Montoya FNP-C | Cari Montoya MSN, FNP-C, CLT | The Caring Method • Med Spa 
🩺 Alisa Kurth FNP-C | Alisa Kurth, FNP-C | Hormones • Metabolic • Body Composition 
⚡️ Shelby Smolinski, LC, CLT | Shelby Smolinski 
💆‍♀️ Hayden Cauthron, LME, CLT | Hayden Cauthron LE, CLT 
💉 Hailey Holtorf RN, BSN | HAILEY HOLTORF | AESTHETIC RN 
🩷 Medical Aesthetics, Weight Loss & Wellness
💻 Telehealth available in AZ, WA, OR & CO
📌 21729 N 77th Ave Building 1000, Ste 1 & 12
📱 623-335-1156
🔗 Link in Bio or 👇
🌎 www.thecaringmethod.com

Happy Birthday to our amazing Alisa! 🤍🎂

We are SO grateful to have you on our team! Alisa brings so much knowledge to The Caring Method as a Family Nurse Practitioner, along with her background and education in family medicine. But one of the things I admire most about her is that she is constantly learning. Whether it’s hormones, weight loss, aesthetics, or finding better ways to care for her patients, she is always educating herself and bringing that knowledge back to our team.

I absolutely love your drive, your passion for this profession, and your genuine desire to help people. And I’m continually amazed by your brain capacity 😂🤯 seriously, HOW do you remember all of it?!

We are truly so lucky to have you, Alisa. I hope you feel extra celebrated today because you deserve it! Happy Birthday! 🥂🤍✨

‌ thecaringmethod
👩‍⚕️Cari Montoya FNP-C | Cari Montoya MSN, FNP-C, CLT | The Caring Method • Med Spa
👩‍⚕️ Alisa Kurth FNP-C | Alisa Kurth, FNP-C | Hormones • Metabolic • Body Composition
⚡️ Shelby Smolinski, LC, CLT | Shelby Smolinski
💆‍♀️ Hayden Cauthron, LME, CLT | Hayden Cauthron LE, CLT
💉 Hailey Holtorf RN, BSN | HAILEY HOLTORF | AESTHETIC RN
🤍 Cari Roelle | Patient Care Coordinator
💉Medical Aesthetics, Weight Loss & Wellness
📌 21729 N 77th Ave Building 1000, Ste 1 & 12
📱 623-335-1156
🔗 Link in Bio or 👇
🌎 http://www.thecaringmethod.com

Consider this the team group chat, but we’re letting you in. 😂

We asked everyone what they’re currently obsessed with and the answers are VERY on brand. Some beauty, some wellness, some completely random things we apparently can’t live without right now.

Swipe through to see everyone’s current obsessions → and then tell us the ONE thing you can’t stop talking about right now because obviously we need more things to be influenced by.

📍 The Caring Method® | thecaringmethod 
👩‍⚕️ Cari Montoya FNP-C | Cari Montoya MSN, FNP-C, CLT | The Caring Method • Med Spa 
🩺 Alisa Kurth FNP-C | Alisa Kurth, FNP-C | Hormones • Metabolic • Body Composition 
⚡️ Shelby Smolinski, LC, CLT | Shelby Smolinski 
💆‍♀️ Hayden Cauthron, LME, CLT | Hayden Cauthron LE, CLT 
💉 Hailey Holtorf RN, BSN | HAILEY HOLTORF | AESTHETIC RN 
🩷 Medical Aesthetics, Weight Loss & Wellness
💻 Telehealth available in AZ, WA, OR & CO
📌 21729 N 77th Ave Building 1000, Ste 1 & 12
📱 623-335-1156
🔗 Link in Bio or 👇
🌎 www.thecaringmethod.com

Consider this the team group chat, but we’re letting you in. 😂

We asked everyone what they’re currently obsessed with and the answers are VERY on brand. Some beauty, some wellness, some completely random things we apparently can’t live without right now.

Swipe through to see everyone’s current obsessions → and then tell us the ONE thing you can’t stop talking about right now because obviously we need more things to be influenced by.

These photos are about 5 months apart. And this isn’t filler doing the work… it’s her own collagen. ✨

Hyperdilute Radiesse is one of our favorite treatments for patients beginning to notice that subtle shift in skin quality: crepey texture, laxity, fine lines, or skin that simply doesn’t feel as firm as it once did.

Rather than using Radiesse primarily to create volume, we dilute it and strategically place it beneath the skin, where the calcium hydroxylapatite (CaHA) acts as a biostimulator, encouraging your body to produce new collagen and elastin.

And that’s exactly why we love this before + after.

These photos were taken approximately 5 months apart, giving her skin time to gradually remodel. The goal was never to make her look “filled.” It was to improve the quality of the skin itself and creating a firmer, smoother, healthier-looking appearance that still looks completely like her.

Hyperdilute Radiesse can be used in areas including the:

• Neck + décolleté
• Upper arms
• Abdomen
• Above the knees
• Thighs + buttocks
• Select areas of the face

Treatment typically takes around 30–45 minutes, but the real work happens in the weeks and months afterward as collagen remodeling continues.

This is the kind of aesthetics we believe in at The Caring Method! Treatments that are thoughtful, strategic and designed for the long game!! 💪

Sometimes you don’t need more volume. You need better skin quality.

Ready to talk about what your skin actually needs? Schedule a consultation with us and let’s create a plan specifically for YOU.

‌ thecaringmethod
👩‍⚕️Cari Montoya FNP-C | Cari Montoya MSN, FNP-C, CLT | The Caring Method • Med Spa
👩‍⚕️ Alisa Kurth FNP-C | Alisa Kurth, FNP-C | Hormones • Metabolic • Body Composition
⚡️ Shelby Smolinski, LC, CLT | Shelby Smolinski
💆‍♀️ Hayden Cauthron, LME, CLT | Hayden Cauthron LE, CLT
💉 Hailey Holtorf RN, BSN | HAILEY HOLTORF | AESTHETIC RN
🤍 Cari Roelle | Patient Care Coordinator
💉Medical Aesthetics, Weight Loss & Wellness
📌 21729 N 77th Ave Building 1000, Ste 1 & 12
📱 623-335-1156
🔗 Link in Bio or 👇
🌎 http://www.thecaringmethod.com

We spent years being told: Eat less. Weigh less. Take up less space.

At this stage of life? I’d rather see women focused on becoming stronger.

Your 40, 50, 60 + 70-year-old body will thank you for the muscle you’re building now.

Send this to the woman you want to be strong with at 75.

📍 The Caring Method® | thecaringmethod 
👩‍⚕️ Cari Montoya FNP-C | Cari Montoya MSN, FNP-C, CLT | The Caring Method • Med Spa 
🩺 Alisa Kurth FNP-C | Alisa Kurth, FNP-C | Hormones • Metabolic • Body Composition 
⚡️ Shelby Smolinski, LC, CLT | Shelby Smolinski 
💆‍♀️ Hayden Cauthron, LME, CLT | Hayden Cauthron LE, CLT 
💉 Hailey Holtorf RN, BSN | HAILEY HOLTORF | AESTHETIC RN 
🩷 Medical Aesthetics, Weight Loss & Wellness
💻 Telehealth available in AZ, WA, OR & CO
📌 21729 N 77th Ave Building 1000, Ste 1 & 12
📱 623-335-1156
🔗 Link in Bio or 👇
www.thecaringmethod.com

Three years. 🥹🤍

The last three years have taught me SO much. About business, leadership, myself, and what it means to be a mom and a business owner while wearing approximately 472 hats at once. 😂 There have been growing pains, big wins, a lot of late nights, pivots, literal blood, sweat & tears… and so many moments that have shaped both me and this business.

One of the things I’m most grateful for at three years is the culture we’ve created. I get to work alongside people who are truly fun to be around, genuinely support each other, and show up as a T E A M! There’s something really special about loving the environment you’ve created just as much as the business itself. 🤍

And most importantly, I’m grateful for YOU. TRULY. There would be no Caring Method without YOU!

Every person who has stepped foot inside The Caring Method. Every referral, review, share, recommendation, repeat visit, and every person who continues to trust us and send their friends and family our way. I see it. I appreciate it. And I never take any of it lightly.

And because we’re celebrating THREE years and 3 happens to be my favorite number… there was really only one option:

GO BIG OR GO HOME. ✨

So we did just that.

This month has some of our best anniversary offers yet, because celebrating us really means celebrating YOU.

Members… 👀 keep an eye on your inbox. Something extra special is coming just for you.

Cheers to THREE YEARS of thecaringmethod. 🥂🤍
I’m so grateful you’re here 🥹❤️🥰🎉

👩‍⚕️Cari Montoya FNP-C | Cari Montoya MSN, FNP-C, CLT | The Caring Method • Med Spa
👩‍⚕️ Alisa Kurth FNP-C | Alisa Kurth, FNP-C | Hormones • Metabolic • Body Composition
⚡️ Shelby Smolinski, LC, CLT | Shelby Smolinski
💆‍♀️ Hayden Cauthron, LME, CLT | Hayden Cauthron LE, CLT
💉 Hailey Holtorf RN, BSN | HAILEY HOLTORF | AESTHETIC RN
🤍 Cari Roelle | Patient Care Coordinator
💉Medical Aesthetics, Weight Loss & Wellness
📌 21729 N 77th Ave Building 1000, Ste 1 & 12
📱 623-335-1156
🔗 Link in Bio or 👇
🌎 http://www.thecaringmethod.com