Loose Weight with Bonny

DO NOT SEND MONEY OR GIFT CARDS TO AN EMAIL THAT SAYS IT WAS SENT BY ME!! SCAM - EMAIL HACKED!!!!!
SO SORRY. I WOULD NEVER EVER SEND YOU A REGUEST!!
sorry for those of you who sent $$
Please call your bank
Feel free to give my phone number for me to be contacted to let them know it is a scam

People who make mistakes. - Lessons Learned in Life I would rather surround myself with people who make a lot of mistakes and have no problem admitting them, than to surround myself with people who think they make none.

Eat organic bread for these reasons!!!

Are you a member of my weight loss support group?? Follow along as I add recipes and health tips. Lose weight the healthy way!! Ask me how!

Need to drink more water💧💧💧💧download the water app on your phone called water logged💦

Why should we eat organic bread? I never really thought about this until I read this week that there has been a surprising discovery lately when it comes to one of our country's staples:wheat. Why? The farmers often spray it on after the grain is harvested to keep pests away while the wheat is in storage. But this means that those pesticides are still hanging on when the wheat is milled into flour and baked into breads,cookies and more. Plus sandwich bread especially whole wheat use high fructose corn syrup as a sweetener. Play it safe and look for organic bread for your sandwiches and toast.

We all need to drink 8 to 10 bottles of water a day. Having a hard time remembering how many you have drunk? Put 8 to 10 rubber bands on your left arm. Remove them to your water bottle as you drink a bottle. How easy is that and a great visual reminder.

Trying to budge those pounds. It is not easy the older you get. Try juicing for 5 days and see what happens with Joe - great website at www.rebootwithjoe.com % day plans, 10 day plans and 15 day plans you can download. Shopping list included for your fruits and veggies. All organized for you --- Juice 5 times a day and loose!!! Commit to 5 days and see how you do!!!! you might be surprised!!!

Juicing for Weight Loss | Reboot With Joe | Fat Sick & Nearly Dead The online community for the film Fat Sick & Nearly Dead by Joe Cross. Find juice recipes, diet plans, and healthy inspiration to get you started today.

Do you need to loose weight? Follow along with me as I take off 60 pounds in the next year. So far I have lost 22 pounds and have another 60 to go! I take Skinny Fiber , 2 tablets a day a half hour before lunch and dinner. I juice at least once a day for breakfast or lunch to get my veggies in. Follow along for great recipes. juicing recipes and exercise ideas and healthy ways of living.
Want to buy skinny fiber then go to www.thinatlast/sbc90.com