The Care You Knead

Had an awesome first day out there at the Three Rivers Tatto Con! Thanks so much to all the attendees and vendors that stopped by to get a touch of care at such a sweet event. Can't wait to do more of it together with Balanced Energy Massage tomorrow!

Need something to do this weekend? The Three Rivers Tattoo Convention is going on Friday-Saturday and we have a booth!Christian and Jerica will be offering massages, stop by and say hi! Three Rivers Tattoo Convention

Come join me at the Three Rivers Tattoo Convention this weekend and take a load off! I am out here repping Motus Chiropractic and offering massage work to attendees and vendors, so stop on by!

Did you know that a massage does more for you then just make your body relax?

Depending on how long your body has been in pain or holding tension, it may feel like a struggle to even know HOW to relax. Getting outside of our own head is such a struggle, that sometimes you just need physical input to get that tension to release.

From there, it is just like riding a bike: your body may have forgotten, but once I help give it a quick reminder of what the body at rest feels like again, getting back to that state is so much simpler.

So do your body a favor and give it a reminder of what a state of relaxation feels like! 👐

Staying healthy is not about forcing yourself to do something you hate or dedicating a solid 30-60 minutes of your day to exercise. It is about finding somwthing you love to do that engages your body and give it the thing it is looking for: MOVEMENT!

Mobility does not have to be more than standing up from you desk to take a quick 15 second stretch, playing tug of war with the dog, or a basic yoga pose to ease that low back tension. Just remember to check in with yourself throughout the day and give the meat suit a little jostle. It will thank you for it!!

Next step in the medical professional journey? Business cards! Let's go!!! 🥳🥳🥳

Alrighty folks! Finally got access to my socials again. Got wrapped up with a big move recently. Luckily for all you folks, I now have a dedicated room to practice and make social content in! Look forward to more (and a proper room setup) later this week!