The Elm Massage + Bodywork, LLC
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Customized Therapeutic Massage • Bowen Therapy •Ashiatsu Barefoot Massage •NST• Skincare• MM17220-MM46192
The Elm Massage + Bodywork is a family-owned wellness clinic with two locations—our flagship in Palm Harbor (established in 2005) and our new location in Trinity, FL. We specialize in therapeutic massage including Ashiatsu Barefoot Massage and now offer expert skincare services in our Palm Harbor location. Every session is customized, rooted in experience, and delivered with care to help you feel, move, and live better. Palm Harbor: MM17220
Trinity: MM46192
Katie Reschny: MA46325
Nicole Reardon: MA38634
Sometimes you just need the healing power of human touch. The Elm has proudly served our community for 23 years. Thank you for trusting us with your care.
10/05/2026
Whether it's your first massage or your fiftieth, these are the questions most people never ask out loud. 👀
Most people just lie there and hope for the best. Your session should feel the way YOU want it to, and the only way we know is if you tell us.
Speaking up is never awkward here. It actually helps us do our job better.
📍Looking for massage in Palm Harbor or Trinity, FL?
📲Call/ Text 727-332-7072
Book through the link in our bio.
Send this to a friend who never speaks up on the table, or who's nervous to book their first massage.
Happy Birthday to our dear Nicole! 🎈
If you know The Elm, you know Nicole…even if she’d prefer to stay safely behind the camera 😂
She’s the one cheering everyone on, checking in, remembering the things the rest of us forget, keeping the wheels turning and making sure everyone is taken care of.
She has been beside me through every version of The Elm over the last 20 years…from two sisters figuring it out as we went, to the team and practice we have today.
There is no The Elm as we know it without her.
Happy Birthday, Nicole. We love you big 🥳🙌🏼🫶🏼🥰
Sheesh! Thought this one was going to be the death of me. 💀
It took WAY more editing skills than I actually possess.
Please appreciate my suffering and give it a like. 😅
But the message remains the same…
When the massage is so good, your soul leaves your body. 👻
Happy spooky season from The Elm. 🎃
10/01/2026
This was a post shared by Katie to our continuing education, page. It’s such an important topic that I wanted it to be shared here as well.
Unpopular opinion, maybe: I really love working with men. Especially my 60+ guys.
And I know that can be complicated to say in the massage world.
There are absolutely men who have crossed lines, made therapists uncomfortable, and made female LMTs hesitant to work with male clients. I understand why. That’s real.....but it’s also a whole other conversation.
Because man.....there are some really wonderful men who walk into our treatment rooms.
Today, a longtime client shared the joy of becoming a grandfather for the first time.....and, in the same conversation, the grief of losing his first child many years ago.
I’ve listened as another navigated his father’s cancer diagnosis and eventual passing. I’ve heard stories from Vietnam. Stories about marriages, kids, careers, aging, loss, pride, fear and plenty of really funny stuff too.
Sometimes all while I’m just quietly working...
It reminds me of something my husband said after we had our first child. I was so wrapped up in my own recovery and becoming a new mom that I hadn’t realized how traumatic the experience had been for him too.
I remember looking at him with tears in his eyes when he said, “You know, husbands need support too.”
That has stuck with me.
We talk a lot about women needing support.....and we should. We talk about the harm crappy men can cause.....and we should.
But sometimes I think we forget that good men need care too.
They need places where they can be vulnerable. People who ask how they’re doing. Spaces where they don’t always have to be the strong one.
Especially for some of the older men I work with, I don’t think they’ve had many places where that was normalized.
Massage is not therapy. But the treatment room can still be a place where someone feels cared for, listened to and safe enough to soften a little.
And maybe if that kind of support and vulnerability were more normal for men, we’d have healthier men because of it.
Men need care too.
I adore this population. And when someone trusts me enough to share those pieces of his life after years of working together, I genuinely consider it a privilege.
How often should you get a massage? Honestly, it depends on you. 😅
There’s no magic number. Working through an injury might mean weekly for a few weeks. Keeping everyday tension in check might mean once a month. Your activity level, your budget, and your life all factor in.
Our Palm Harbor and Trinity therapists will help you find a rhythm that fits you, with no packages and no pressure. Rebooking doesn’t have to be awkward.
📍 Book at the link in bio
Palm Harbor + Trinity: if you’re constantly stretching the same “tight” spot, this is for you. 👀
We love a good stretch but sometimes… stretching isn’t actually what your body needs.
That spot that always feels tight might need more mobility. It might need to get stronger. It might benefit from hands on work, or it might be a combination of all three.
That’s one of the things we love about what we do at The Elm.
We get to work with you, pay attention to what your body is telling us, and help you figure out what might actually be useful instead of just stretching the same spot over and over because it feels tight.
Sometimes stretching is part of the answer.
Sometimes it isn’t.
And sometimes your body needs a few different things working together. 🌿
That’s where good bodywork gets really interesting.
If you’ve been stretching the same spot with no real change, let’s take a different approach.
📍 Palm Harbor + Trinity
📲 Call or text us at 727-332-7072 to schedule.
They were hired to be epic massage therapists and somehow, this is part of the job now. 😂
A round of applause for this incredible team, because they are always down to play along.
The funny thing about content shoot days is that none of us particularly love being on camera… but somehow they always end up being filled with SO much laughter.
And really, that might be our favorite part. Just getting everyone together, being ridiculous for a little while, and having way more fun with it than any of us expected. 🥰
We really do have a pretty great group of humans around here. 🌿
09/21/2026
This is your friendly reminder that busy season is officially here. Our schedule at The Elm is about to fill up. 🍂
Book your October, November, and December appointments now! Need to change plans? Just give us 24 hours notice.
Palm Harbor + Trinity: book online (link in bio) or call/text us. 🌳
727-332-7072
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Website
Address
3820 Tampa Road, Suite 101
Palm Harbor, FL
34684
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 4pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 4pm |
| Saturday | 8am - 5pm |
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