Recontrol Health

I’m just sayin’? It would make sense if you have someone walk you through the process of understanding.

Why does emotional and psyche work benefit a human… because of MindBody connection. You ARE as you beLIEve. And your beliefs, aren’t what you admit. BeLIEfs reveal themselves based on how you show up in life subconsciously. Why one keeps repeating patterns no matter how much effort to not do it (or how the physical symptoms) present in the now.

We don’t go back and fix. We step into the new releasing the baggage. It’s not “thinking positive.” It’s an internal shift of physiology which impacts how you, your mind, and your body show up today and tomorrow. Sometimes the shift occurs fast. Like this video. As soon as you go back to familiarity, the old ways may come back to. But… no worries. That’s common. It gives you the option to choose the old again or choose a new again. How you move moving forward in THIS moment, past historical automatic thinking and behaving, or being a co-creator of your improved life, is what creates a new improved outcome. Never judge how often you slip back into old habits as failure. It shows you that the habit is still very much programmed. Again, no big deal, choose to drop the old autopilot behavior and move into the new now as soon as you become aware of habitual fear based responses.

This is the work I offer to help clients become renewed, recovery and expanded in self esteem and trust vs remaining in worry and small and fearful like a scared child in a grown persons body.

This is a beautiful example. You ARE presenting externally to yourself and the world based on how you inwardly believe. Your words don’t much matter when you say one thing yet do a very opposite thing. It’s no judgement. It’s data and information when we contradict ourselves.

Trust the negative symptoms are revealing truths to you. Allow them to guide you instead of “fighting” or “trying to escape or fix” them.

Allow and ask… why would my body decide THIS (dis-ease and Symtpms presenting) is the better way to show up now? What would have to be true for THIS “sickly experience” to be the body’s best option for survival? Then allow curiosity about it, without feeling broken. The body is attempting to educate its owner (you now). It can’t speak human words but it will use pain, emotions and symptoms to share. Your task is to learn to interpret accurately not confidently. Allow those symptoms to teach you. The body IS on your side too.

I really love this example so much. Thanks to my friend for the DM sharing. I personally use this (daily) to recover myself of a lifetime of food sensitivities, gastroparesis, digestive issues, obesity, autoimmune, seizures, etc.

Once you learn this, no one can ever take it away from you. It becomes your superpower. “No weapon formed against me shall prosper” because I can befriend it and sit with it and not be hurt/terrified by it, but instead understand it IS hurt ASKING for my devoted, not half ass, attention in the now. That’s healing my friends. There’s your “cure” if ever you needed one. And I have many times.

It isn’t easy, but it can be this simple. Yet few will pick a very low cost or free, hard inner facing truth seeking, in order to reclaim. They pay and outsource to “professionals” instead of face the fear your own self keeping your body stuck in fear. Convincing themselves “I’m not scared”. Okay but your body and mind reveal a different story.

Awareness of the truth at hand is always the first and essential step. No one passes Go until awareness first is perceived.

(No, this is not “the way” for all issues, but it is recommended for 100% of all negative symptoms and dis-eases and life hardships.)

For the medical practitioners (how to help a patient)…

Life wisdom…

Your life. Define it.

This is how I’ve been helping a nervous system hypervigilance, which for me is trauma/fear based.
I do not have any typical allergy symptoms like sneezing, itchy, or sinus issues. I am strongly impacted by histamine neurologically. It shows as anxiousness and feeling hyperactive mentally with extreme fatigue. It’s MCAS or Mast Cell Activation Syndrome and often presents as “allergy” issues.

H1 & H2 blockers. OTC Self medicating. As well as seeing sleep improvement using a first generation (a little more caution for these) H1 blocker.

Which when you get sleep improvement… EVERYTHING has a chance to improve and then you can better help yourself the next day.

You must know short and long term complications or you’ll help yourself now only to end up in a worse place 15 years later. That is never a healing protocol. That’s symptom management long term instead of symptom management to assist you while you work on long term healing.