The Trish Method - A Pilates Studio

Happy birthday, Trish!

We get more of a core workout from the laughter and love you bring to The Trish Method community than we do on the reformer. Your positive energy fills the room before class even starts.

Have an amazing day celebrating you!

🎂🎉🎁🎊🍾🎈💕

A little something beyond the studio 🕊️

Join us at Beyond the Method for a Saturday or Sunday Day Experience at Magnolia by the Sea — $250 for the day.

Choose Saturday for yoga, time by the sea, cooking + mediumship, or Sunday for strength, spa + aesthetic treatments, sound healing + more.

Come move, connect, experience something new + spend the day with us.

October 17 + 18 | $250 per day
Link in bio to reserve your spot ✨

Sunday.

The day we write the to-do list for the week.

This week, let’s put taking care of yourself at the top.

Schedule a class.

Move with intention. ✨

Show up for you. 💕

The Trish Method is back to our regular schedule. ✨

This past week was spent celebrating love. Thank you to all of our incredible clients who understood the importance of Trish spending this magical time with her daughters. We are full of gratitude.

Congratulations to Clair and Jacob. It was an evening full of joy, family, laughter, dancing and the kind of love that fills a room. ❤️

We can’t wait to welcome you back to the studio. 😎

How to get a Pilates body:

1. Have a body.

2. Do Pilates.

That’s it.

See you at the studio✨

Reminder ✨

Introduction to Pilates

Wednesday at 5:30 pm ⏰

Whether you’re brand new to the reformer or just want a solid foundation, this class is for you.

Come move with us. 💕

Ready to meet your new favorite Wednesday habit? 💪

Introduction to Pilates is happening tonight at 5:30 and every Wednesday in August. ✨

No experience needed — just come curious and leave feeling strong, stretched, and a little more awesome.
We’ll be waiting for you on the reformers 💕

We’ve added an Introduction to Pilates class 🥳

Wednesdays at 5:30pm ✨

New to Pilates or just want a supportive place to learn the fundamentals and get comfortable on the reformer? This is the perfect starting point.
Small groups. Intentional movement. All the guidance you need.

Link in bio to book 💕