The Salt Room

The Salt Room

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The Salt Room® offers Salt Therapy, Massage, Acupuncture, Colonics and Skin care.

-- Since 2010 --
The Salt Room® - A Salt Therapy Wellness Spa
Salt therapy is the therapeutic use of natural salt in a simulated microclimate, like a salt room, where pulverized salt is blown into the room for occupants to passively breath in. During the 45-minute session, you can relax, enjoy music or read in our cozy spa-like salt covered rooms while breathing in microscopic salt particles. Salt

08/19/2026

Healthy, glowing skin starts with giving it the care it deserves.

Whether you're looking to refresh your complexion, maintain your skincare routine, or simply enjoy an hour dedicated to yourself, a customized facial is more than a treatment, it's a chance to relax and reset.

Self care isn't just about how your skin looks, it's about how you feel when you make yourself a priority.

Your glow is waiting. ✨
Book your next customized facial with us. 🤍

Photos from The Salt Room's post 08/17/2026

This week's dopamine menu? We'll take a little wellness with a side of self care. 🤍

Sometimes the best way to boost your mood isn't by adding more to your schedule, it's by carving out time to care for yourself.

What's on your dopamine menu this week?

08/15/2026

Happy National Relaxation Day. 🤍

Relaxation isn't about doing nothing, it's about giving your mind and body the chance to recover so you can show up feeling your best. Self care isn't always intentional, but it can be.

Whether it's unwinding in our Salt Room, relaxing in the infrared sauna, restoring with red light therapy, or treating yourself to a facial or acupuncture session, every moment you spend caring for yourself is time well spent.

What are you doing today to take care of yourself?

Photos from The Salt Room's post 08/14/2026

If taking care of yourself is kinda chic... then consider us obsessed. ✨

Making time for wellness never goes out of style. 🤍
Because the real trend is creating a routine that leaves you feeling rested, recharged, and ready for whatever life throws your way.

Which wellness ritual is the chicest in your book? Tell us in the comments. 👇🤍

08/12/2026

When you're feeling better, it shows. ✨

Sometimes the biggest transformation isn't something you can see right away. It's feeling more rested. More present. More like yourself.

Investing in your well-being has a way of showing.

What's one thing you've been doing lately to prioritize your wellness?

Photos from The Salt Room's post 08/10/2026

Self care isn't just something we do when we're overwhelmed, it's something we make time for consistently.

From salt room resets and sauna sessions, to customized facials and acupuncture, we're here to help you create a wellness routine that fits your lifestyle. 🤍

The little things you do for yourself consistently can make a big difference over time. Wellness isn't about perfection, it's about creating a routine that helps you feel your best.

Start building your routine now at The Salt Room Orlando ✨

08/07/2026

Give yourself the time to pause, unplug, and recharge.

An infrared sauna session isn't just about the heat, it's about carving out intentional time to care for your mind and body.
When you invest in your well-being, you gain so much more than 45 minutes of your time.

Ready to experience the difference? Book your next sauna session with us. 🤍

Photos from The Salt Room's post 08/05/2026

Life gets busy, and it's easy to ignore the signals our bodies send us. Taking time for yourself can make all the difference. Your body has been trying to tell you something... maybe it's time to listen. 💙

What do you think your body would text you today? Tell us in the comments.

07/31/2026

Step into the salt room and let everything quiet down for a while. The air feels lighter, your thoughts slow, and your body finally gets a moment to just relax and reset.

07/29/2026

If your body has been asking for a refresh... this is your sign.

One session, 45 minutes, leaves you with whole new feeling. 🌸

Book your sauna session now.

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Address


508 Mills Avenue STE C
Orlando, FL
32803

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm