Furiously Fit with Crystal Smith
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Stay at home mom of 3 that simply loves working out and eating clean. Leading by example to show my Hey Everyone! I worked out my whole pregnancy with my 3rd.
I started to be serious about my fitness journey after my 3rd baby was born. I have been working out consistently now for 2 and half years. Then finding its harder to lose weight with more kids you have I began to be more serious about pushing myself to the max. I have set so many goals along the way of my fitness journey. My goal now Is to look like a fitness model. I know how hard it is to work out with a house full of kids and a husband that works and goes to school full time. Do I try to make up excuses not to work out? I USE TO! I dont anymore. Its part of my daily routine and it will stay that way. I'm excited to share my journey with people because I have worked my butt off to get where I am and still continue to work my butt off to get where I want to. If I can help or inspire you to get healthy, feel good about yourself then lets do it!!
10/24/2020
Last football game of the season.
Love watching these little dudes play. They are both amazing athletes.
They also have an amazing dad to look up to.
GO TEAM SMITH BOYS!! đź–¤
03/22/2020
Today was a special day in our home. We not only were able to spend it with family but Adam gave Roman a baby blessing!
In our church the purpose of the blessing is twofold: to give a baby an official name and to provide an opportunity to give a blessing for the child's spiritual and physical welfare.
This week has been so great spending time with family. Especially with my Dad and Steph. It’s always hard saying goodbye and living far from family. But having them visit makes it so much more special.♥️ @ Orem, Utah
03/22/2020
03/20/2020
I get it momma! It can be hard to get your workout in and time for yourself. I am exhausted too because this little one hasn’t been sleeping the best.
BUT..... Yet I have found a way to get it done. Today I strapped Roman on my chest and started my workout. I then laid him in his swing for 25 mins. 10 mins left of my workout he woke up, then I handed him to Adam so I could finish. It can be challenging. But this momma has GOALS and I feel best when I take care of ME.
I can let the momma guilt creep in or I can recognize how much more of a better mom I am when I take time for ME! It’s not selfish to do that because my little ones need me to feel my best. ♥️
You shouldn’t feel guilty either. YOU GOT THIS EVEN ON THE DAYS WHEN YOU DON’T FEEL LIKE YOU DO.
03/19/2020
With the kids being home and stuck at home they can build up a lot of energy. Today my boys worked out with me! They were doing push-ups and sit-ups along with the workout moves I was doing. Times like these are great because your kids can learn from you on how to build and create a healthy lifestyle.
03/18/2020
Won’t lie.... today has been filled with tons of frustration. All I could focus on was everything bad that was happening.
As I finally got Roman down for a nap and I started to work, I looked over to see this! Raven cuddled up next to Roman.
In this moment all I could think was how grateful I am for the things I do have.
Stress is everywhere and it’s only rising. We can let it get the best of us or we can enjoy the best things that are in our lives.
I think when life gets hard it’s easier to complain and not be grateful. It’s hard to focus on the good. I’m grateful for these moments that teach us to take a deep breath and move forward with a little bit more faith. ♥️
03/18/2020
Homeschooling.... props to the moms that do this year round. 👊🏼👊🏼
03/16/2020
Grandpa Rova and Roman! ♥️
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