Sukha SoundHealing

With the holidays coming, your days can quickly fill with caring for everyone else.
Sukha invites you to pause, disconnect from the rush, and make a little time that belongs to you—to settle in, feel cared for, and simply be. 🤍

Each gathering is created with that same intention, with thoughtful details and a peaceful space to rest.

🌊 October 17 & 24 — Water Reset Ritual • Sold out
🌊 November 7 & 14 — Water Reset Ritual • Sold out
🍂 November 8 — Sukha at the Farm: An Autumn Sound Bath
🌊 December 5 — Water Reset Ritual
☕ December 11 — Holiday PJs & Sound Bath • Yoga East Ooltewah, Cambridge Square

Only a few spots remain for the gatherings still open. Message Sukha to reserve yours.

Come cozy. Leave restored. ✨

📍Ooltewah, TN

Close the year with care for the person who’s been caring for everyone else—you.

Some sounds are heard. Some are felt. 🤍

At Sukha, each Himalayan bowl is chosen for its own tone, resonance, and response. Private one-on-one sessions include on-body bowl vibrations and are offered in 60, 75, or 90 minutes, with your comfort guiding the experience.

If you’ve felt the vibration during a group demonstration or experienced a private one-on-one, you may know how personal it can feel. A few guests have also tried our new standing bowl, and I’ve heard such lovely feedback about how powerful the experience felt.

I can’t wait for more of you to experience it—and, if you feel like sharing, to hear what it was like for you.

Message us to book your experience or to gift a Sukha experience to someone you love. 🤍

Pajamas, cocoa, and a peaceful pause before the year ends. ✨

Slip into your favorite holiday pajamas, sip warm cocoa, and settle into the soothing sounds of Himalayan bowls. Enjoy a gentle sandalwood touch and optional on-body bowl vibrations, always offered with your comfort in mind.

Bring someone you love—or come enjoy a little time just for you. 🤍

Holiday PJs & Sound Bath
Friday, December 11 • 6:45 PM
Infinity Yoga • Yoga East Ooltewah

This will be Sukha’s final event of 2026—a cozy evening to pause, soften, and close the year feeling restored. ✨

Come cozy. Leave restored.

Sign up here:
https://myyogaeast.sites.zenplanner.com/event.cfm?EventId=1BB941C2-66D8-41FF-82ED-745AD18DFA01

A new season at Sukha, with the same heart: creating thoughtful spaces where you can set the day down, feel cared for, and rest. 🤍

Our Water Reset Ritual is welcoming the signature standing bowl from this month. We’ll gather for an autumn sound bath at Aubie’s Smith Farm, and a cozy holiday experience is taking shape.

Each one is being prepared with care, so you can arrive as you are and settle into the moment. I can’t wait to share this season with you. ✨

Water Reset Ritual -Ooltewah Swim Center
October 17th, 24th
November 7th, 14th
December 5th.

Autumn Sound bath - Aubie Smith Farm
November 8th

Cozy Holiday experience coming soon at the Yoga East Ooltewah

Our intention behind Sukha has always been simple—to create a space where you feel deeply cared for, supported, and safe enough to truly rest.

Every detail is prepared with love, so you can simply arrive, soften, and receive. 🤍

You don’t have to wait until you feel completely exhausted to give yourself permission to rest.

Our upcoming Sukha experiences are gentle invitations to pause, soften, and reconnect with yourself before the season becomes too full.

Some gatherings are already sold out, with limited spaces remaining for the others.

Message us to reserve your spot!

📍Ooltewah, TN

Sukha is coming to the farm this fall. 🍂🤍

A new setting, the same thoughtful care—everything will be prepared for you. Simply arrive, settle in, and allow the peaceful sounds of Sukha to carry you into deep rest beneath the autumn sky.

Sukha at the Farm, in collaboration with Aubie Smith Farms.

Limited spaces are available. Reserve yours through the link below.
https://calendly.com/sukhayogaandwellness/sukha-at-the-farm-autumn-sound-bath?back=1&month=2026-11

Thank you, Brandy Nicole , for sharing such heartfelt words and for continuing to trust Sukha with your moments of rest. Knowing that this experience gives you a place to be still, recharge, and fill your own cup means more than I can express.

And sweet Ella—seeing her so peaceful, comfortable, and fully receiving the experience touched our hearts. Rest has no age, and it is so special to witness a mother and daughter share this gentle space together. We are truly grateful to welcome you both each time. 🤍🌕✨

September 26th, 2026❤️
Tonight’s Water Reset Ritual was filled with softness, stillness, and the healing energy of sound. 🤍🌊

With the heaviness many of us may feel around the full moon, I hope tonight’s experience helped you release what you have been carrying, quiet your mind, and return home feeling a little lighter.

Our little Ella returned to her float tonight, bringing her own beautiful and special energy to our space. 🤍

Thank you for trusting Sukha to hold this peaceful space for you. May this calming energy stay with you in the days ahead. ✨🌕

Give yourself an evening to pause, soften and receive. 🤍

Join us for Deep Healing Yoga Nidra & Sound Bath—a restorative Himalayan sound journey with a soothing sandalwood massage to deepen your relaxation.

October 2 • 6:45–8:15 PM
Yoga East Ooltewah • $40

Limited spaces available.
Sign up using the link below

https://myyogaeast.sites.zenplanner.com/event.cfm?EventId=BB81CD23-2F66-46D9-9C90-6F6DDD17CEBA