Soul Core Wellness for Life, LLC
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20+ Years of experience in Therapeutic Massage. OBPVS Lic. #8244
🚗 Let’s talk about your UPPER TRAPEZIUS! 💆♀️
Your upper trapezius is heavily involved in how your body responds to everyday stress—and sometimes your nervous system decides that a minor inconvenience is actually a life-or-death situation.
Like when someone suddenly pulls out in front of you on Main Avenue. 😳
Your brain says: “DANGER!”
Your sympathetic nervous system kicks in—your fight-or-flight response activates—and before you even realize it, your shoulders may shoot toward your ears, your jaw clenches, your breathing changes, and your upper trapezius tightens.
Now imagine doing that over and over…
🚗 Someone cuts you off.
📱 You're stressed at work.
💻 You're hunched over your computer.
😤 You're frustrated.
🫣 You're bracing for the next thing to happen.
Your upper traps don't always get the memo that the danger has passed.
They just keep holding on.
Over time, that constant tension can contribute to neck and shoulder tightness, headaches, soreness, and that lovely feeling of carrying the weight of the world right on your shoulders.
So the next time somebody pulls out in front of you on Main Avenue…
Take a breath.
Drop your shoulders.
Unclench your jaw.
And remind your nervous system:
“We survived. You can relax now.” 😂💆♀️
And if your shoulders are still hanging out around your ears… it might be time for a massage. 😉
05/24/2026
No caption needed.
04/24/2026
It's back! LMTs mark your calendars are May 23rd 12pm-5pm!
This is a 5 hour Oklahoma C.E.
04/21/2026
Register by May 15th and save over $600!!
7 months ago, these beautiful people embarked on a new journey. It takes courage to learn new things and be "new" at something. Staying in the comfortable place is much easier. I commend thier courage! Let's celebrate each and every one of them for their achievements (A LOT OF GIL HEDLEY VIDOES TO ENDURE).
They now are qualified to start their student clinicals! To book follow our link in bio.
It's a Soul Core Sunday
04/12/2026
The biopsychosocial model is a trans-disciplinary theoretical framework that considers the interplay of biological, psychological, and social factors in health, human development, and psychiatry. Developed in the 1970s by George Engel and John Romano, it adds psychological and social dimensions to the traditional biomedical model. The model emphasizes patient-centered care and the importance of understanding how these three domains affect health.
04/10/2026
Gentle Yoga and Rest
Join Amy for gentle movement and guided meditation to rest and reset before the week begins. This class is meant for you to slow down, listen in, and let go.
Amy Gioletti has practiced yoga for two decades, and completed 200 hour yoga teacher training in 2020 with This Land Yoga. Her classes are inspired by gentle, supportive movements, restorative poses, and yoga nidra, a type of guided meditation also known as yogic sleep.
Every Sunday at 4pm Starting May 3rd
All levels welcome and encouraged. $18
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Contact the business
Address
1900 NW Expressway Suite R206
Oklahoma City, OK
73118
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |
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