Therapeutix Mind & Body Ogden

Cupping isn’t just for Olympic athletes. Athletes helped make those circular marks famous, but you definitely don’t have to be training for a competition to benefit from cupping. We often use cupping when someone has tight shoulders, an overworked back, stiffness, or repetitive movement from work or everyday life. Even sitting for long periods can leave areas of your body feeling tight and restricted. Cupping is simply another tool we can use when it fits your needs. Contact Therapeutix and ask if cupping might be right for you.

You don’t have to be in pain to need a massage. Sometimes the signs are much smaller. You feel stiff when you wake up. Your shoulders are constantly tight. You’ve been sitting at a desk all week. You’re stressed, traveling, or just having a difficult time completely relaxing. Those are all good reasons to start paying attention to what your body is telling you. Massage doesn’t have to be something you wait to do until you’re miserable. Contact Therapeutix and make massage part of your regular wellness routine.

Before you ask for a deep tissue massage, here’s an important question. Have you been getting massage regularly? A lot of people assume that because they feel extremely tight, they need the deepest pressure possible. But deeper isn’t automatically better. Sometimes your body needs to gradually work into deeper massage, and sometimes another technique may actually be a better starting point. You don’t have to figure that out yourself.
Contact Therapeutix and let one of our therapists help you choose the right massage for your body.

A runner and a swimmer probably shouldn’t get the exact same sports massage.
Why? Because every sport places different demands on your body. Sports massage is more goal-focused than a traditional relaxation massage. We can incorporate stretching, compression, mobility work, and massage focused on the muscle groups you’re using most. So your massage should reflect what you’re actually training your body to do.
If you’re training, competing, or starting a new sport, contact Therapeutix and tell us what you’re preparing for.