MaxWell Massage

So where does CST come in? CranioSacral Therapy can be an awesome COMPLEMENTARY approach to wellness in some cases, but it never replaces proper concussion assessment and medical care.

👉 Follow along for more on CST, concussion awareness, and supporting your athletes body through recovery. And save this post as a reminder that not all symptoms are visible!

POV: You finally tell me how long you’ve been dealing with that “little” symptom… 😅😂

All jokes aside, no judgment here, ever! Whether it’s been a few days or a few years, you never have to feel embarrassed about how long you’ve waited to seek support. Life gets busy, we get used to things, and sometimes we don’t realize how much something has been affecting us until we finally slow down and address it.
My office is a place where you can show up exactly as you are, without shame or judgment.
And if something has been bothering you, consider this your gentle reminder that you don’t have to keep brushing it off. 😊

This is such an underrated service for pregnant women! If you know someone that could benefit from this, send it to them!
More info about this package in my bio!

Your birth plan matters. But so does the person you have beside you while you’re carrying it out.

👋 Hi, i’m Janelle a trained Birth Doula and a CranioSacral Therapy practitioner. My background is a little unique but because of it I bring both forms of support into the birth experience.

As your doula, i’m there to support you emotionally, physically, and informationally while also helping your partner feel confident and supported.

My CranioSacral Therapy background adds another layer. I have spent years learning to listen to the body and recognize subtle patterns of tension, movement, and relaxation. During pregnancy and labor, that body-focused perspective can help me respond to what mama (you) and baby may need in the moment. Whether that means adjusting positioning, creating more space for relaxation, or simply helping you feel more comfortable and grounded.

It’s not about making birth go a certain way. It’s about having someone beside you who knows how to listen, support, and adapt.
If you’re expecting and curious about having a doula with a CranioSacral Therapy background, DM me “DOULA” to learn more. 🫶

Sometimes the body tells us exactly what it needs, we just have to know how to listen.
That’s one of the things I love about combining birth support with CranioSacral Therapy!

If you’re a mama-to-be and need this kind of support, Hi!👋 I’m Janelle, a CranioSacral Therapist and trained Doula. Ive got more info on my website about what my doula support looks like and can answer your questions. Or send me a message!

Send this to your pregnant besties 😊