Stretch Zone North Myrtle Beach

Wellness, by the numbers. 2 Stretch Zone sessions a week for optimal recovery, 7-9 hours of sleep, 10K steps a day. It's all connected, the more you move and stretch, the better you sleep, and the better you sleep, the more you feel like moving. This National Wellness Month, we're keeping it simple: small, consistent habits add up to a body that feels good.

Things only Stretch Zone members would understand. 😂 If you know, you know and if you don't, claim your first stretch free and find out!

🏀 MEET GRIFFIN! 🌴💪🏼

We’re excited to introduce Griffin to the Stretch Zone team! 🎉

Originally from Greensboro, NC, Griffin recently made the move to North Myrtle Beach. He played collegiate basketball at Greensboro College, where he earned his degree in Health Science. He’s now preparing to apply to multiple Doctor of Physical Therapy programs this fall! 🎓

Outside of work, Griffin stays active and prioritizes his health through basketball, pickleball, and golf. 🏀🏓⛳️

Help us give Griffin a warm welcome! 👋🏼💚

✨ MEET MICHELLE! ✨

We’re so excited to have Michelle on our team! 💪🏼🧘🏼‍♀️

Michelle has been part of the health & fitness industry for years and teaches a variety of yoga and fitness classes locally. She recently became certified in personal training and corrective exercise, continuing to grow her knowledge and passion for helping others move better and feel their best! 💚

When she’s not helping others reach their goals, you can find Michelle spending time with her three fur babies: Scooby-Doo 🐶, Pooh 🐱, and Tigger 🐱!

Help us give Michelle a warm welcome! 👋🏼💚

It’s about more than stretching; it’s about living life with ease and confidence. Whether that’s tying your shoes, staying active, or moving through your day feeling stronger, Stretch Zone helps you go further!

MEET LILLIAN! 💚

Lillian is originally from North Carolina and graduated from UNC Pembroke with a bachelor’s degree in Exercise and Sports Science with a concentration in Kinesiology. Her future goal is to earn her Doctorate in Physical Therapy! 💪🎓

Back to school means back to the routine 🎒Tying shoes. Carrying backpacks. Buckling car seats. Piggyback rides to the bus stop. It's a lot of bending, lifting, and reaching, and by week two your shoulders and back are the ones needing a break. Stretch Zone helps you keep up with the pace of back-to-school season, so you can show up for the mornings, the pickups, and everything in between, without running on empty. Book your next session before the school bells start ringing!

Happy National Pickleball Day! 🏓 Every great shot starts before you even step on the court, swipe to see how stretching with us regularly can level up your game!

From getting out of bed easier, to actually feeling your range of motion improve, to just having 30 minutes to be present, everyone's "why" for stretching looks a little different, but the reasons keep pointing to the same thing: it works.
Swipe to hear it straight from our members. 👉

Struggling to get quality sleep? We can help! Our research study proves that regular practitioner-assisted stretching at Stretch Zone reduces tension and stress in the body, helping you fall asleep faster and sleep more soundly. Start stretching with us today and experience the Stretch Zone Effect! 😴
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.