Method Wellness

We are answering all your perimenopause questions at the Women’s Expo today! Ask Nicole anything!

Get out of the heat and come see us this weekend!

WE HAVE A FULL SCHEDULE OF EVENTS AT THE CENTRAL ARKANSAS WOMEN'S EXPO!
Join us THIS WEEKEND on August 15 and August 16 at the Hall of Industry for the 7th Annual Central Arkansas Women's Expo. Dive into a weekend of inspiration, empowerment and FUN!

Discover the latest in health, wellness and beauty, shop local vendors and find unique treasures, enjoy engaging workshops and speakers, enter contests for fabulous prizes and connect with amazing women in the community.

Grab your friends, beat the heat and embrace a weekend of fun!

More Expo info:
https://www.womenslivingexpo.com/central-arkansas-womens-expo/
At the Hall of Industry, Arkansas State Fairgrounds, Little Rock, AR
Aug 15-16, Sat 10a-5p, Sun 11a-4p

This app is great for perimenopause and menopause - free educational information that you can trust and you’ll find our very own Nicole Ward listed as an advanced provider in the directory!

AAWHM Directory App - App Store

Wellness Wednesday: Ask Nicole!!

Have a question you've been wondering about? Now's your chance to ask!

Every week, Nicole will answer YOUR questions about health and wellness. Whether you're curious about:
💉 Weight loss
⚖️ Hormone replacement therapy
🌿 Gut health
💪 Energy and fatigue
💊 Vitamin injections
🧬 Peptides
❤️ Women's or men's wellness
🩺 Or even general medical questions...

Drop your question in the comments below, send us a private message, or message us anonymously if you'd rather keep it private.

No question is too small. If you're wondering about it, chances are someone else is too!

Each week we'll feature a few questions and Nicole will answer them right here on our page.

👇 Ask away! What would you like Nicole to answer first?

*Responses are for educational purposes only and are not a substitute for personalized medical advice. Please consult your healthcare provider regarding your individual health concerns.*