Fearless Re'Volution
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Fitness Trainer & Wellness Coach
Your mouth has a job to do on June 6th. Might as well warm it up first.
Before we get into the good stuff at How to Talk Dirty Without Cracking Up — here is what we are feeding it:
🥂 Sparkling Rose Lemonade Spritz 🌿 OR Lavender White Wine Spritzer 🦪 Pomegranate Lime Scallop Ceviche with Orange Avocado Salad and Tostones 🌿 🍓 Juicy ripe strawberries drizzled with dark chocolate 🌿
Every bite and sip chosen intentionally — to ease tension, wake up your senses, and get you out of your head and into the moment.
The workshop handles the words. The menu handles the rest.
📅 June 6th · 5–7PM 📍 Union Square · Private loft address provided upon registration 🔗 Link in bio ·
21+ only. Hosted by .revolution x
05/22/2026
Pillar IV: The Reset Experience
Your team is running on empty. You can feel it in every meeting.
The Reset Experience is my corporate wellness program — and it is built for the way your team actually works.
20 minutes. Twice a week. At their desks. In their clothes. No gym. No equipment. On-site and remote employees move together in real time.
Upper body. Lower body. Breath. Posture. Every session structured, every session felt.
This is not a perk. This is a performance strategy.
Under $10 per person. Three tiers. Most companies are up and running within two weeks.
If you lead a team, work in HR, or know someone who does — this conversation is worth having.
DM me or link in bio. 👇
fearless-revolution.com/corporate-residential-health-program
Most people know what they want, but do not know how to ask for it.
Very few know how to say it out loud without freezing, laughing, or going completely blank at the worst possible moment.
That changes June 6th.
I am joining forces with for an intimate workshop in a private Union Square loft — and we are going to upgrade your game together.
How to Talk Dirty Without Cracking Up.
You will find YOUR signature tone — whispers, moans, bold and unapologetic. You will learn to start the conversation without freezing, fumbling, or cracking up (and if you do, so what?). And you will walk out with the words that make your partner stop whatever they are doing and pay attention — whether you are texting from across town or whispering from three inches away.
Every seat comes with a Dirty Talk Thesaurus, a Mad Libs Practice Sheet, and a Quick Cheat Guide so the confidence follows you home.
Elevated bites included. 21+.
📆: June 6, 5-7pm
📍: Union Square (private loft address provided with ticket purchase)
🎟️: Link in bio - use code EARLYBIRD for a special discount before advanced sale runs out!
Date # 27 out of 50 - Dog-sitting Kai turned into a sleepover, park day + four-legged love 🐾
Comedy night with Michele - so many laughs & good to reconnect! XOXO
05/05/2026
Perimenopause (Pillar III)
Nobody warned you.
The jeans that fit differently. The sleep that changed. The desire that went quiet. The room you walked into and immediately forgot why.
That is your hormones shifting — and it can begin in your late 30s, years before anyone uses the word menopause.
You are not falling apart. You are recalibrating. There is a difference — and that difference changes everything once you understand it.
Four hormones. Everything shifts.
✦ Estrogen — mood, memory, desire, temperature. When she fades, you feel it everywhere.
✦ Testosterone — drive, boldness, libido. Slower arousal is an upgrade, not a malfunction.
✦ Cortisol — your stress response on overdrive. The anxiety, the weight, the sleeplessness. Often the hidden driver.
✦ Progesterone — your calm, your sleep, your long fuse. When she dips, the restlessness is real and it is physiological.
The earlier you have the tools, the smoother the ride.
I am a GGS Certified Menopause Coach. And I wrote The Perimenopause Playbook for Men — because your partner deserves a roadmap too. Available on Amazon now.
Ready to go deeper? Let's talk. Link in bio. 👇
Your body has been asking. It is time to actually listen.
That tension in your neck. The hips that never fully release. The lower back that reminds you it exists every single evening.
That is your body communicating — and you have been managing it instead of addressing it.
Assisted stretching is expert-guided, intentional movement work. One woman, one body, 30 years of expertise behind every session. Private studio in Midtown East. I also come to you.
This is maintenance. Not a luxury.
First session at an introductory rate — use code INTRO99 at checkout. HSA and FSA eligible.
Link in bio to book. 👇
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