Advanced Massage Therapeutics, LLC

Your neck and shoulders feel so loose after the massage, but the tension creeps up again day by day.
Stretching helps, but doesn’t really alleviate the tension. You may need to strengthen the musculature around the neck and trap.
Great video:

Neck STILL Tight? [Fix Neck And Trapezius Pain FOR GOOD!] Fix neck pain and upper trapezius tightness FOR GOOD with the exerc...

Affordable Top Quality Massage Therapy near downtown New Port Richey.
Check my reviews and book online (MassageBook website link in Facebook bio.

No two bodies are the same—and no two massage sessions should be either.

I don’t approach massage with a predetermined routine.

Before each session, I look at how you are presenting that day—where you’re experiencing pain or restriction, how you’re moving, what has changed since your last visit, and what you want to accomplish from the session.
From there, I tailor the work specifically to you. Your session may incorporate therapeutic massage, trigger point therapy, myofascial techniques, lymphatic work, focused stretching and movement, cupping or simply slower restorative work when your nervous system needs it.
And sometimes, what your body needs most is relaxation.
That matters too. In fact, it’s one of the reasons I often say:
A little relaxation goes a long way.
After 21 years as a massage therapist, one thing I know for certain is that good bodywork isn't about following the same sequence on every client. It's about listening, assessing, adapting, and knowing when to change course.
My goal is simple: provide effective, purposeful massage therapy that meets you where you are that day, and helps you.

Amy Yapp, LMT | MA #99375
Advanced Massage Therapeutics LLC | MM #45876
📍 5510 River Rd., Suite 202, New Port Richey, FL 34652
📞 656-217-4504

It’s a very peaceful Hawaiian ocean sound in the massage room on the Bose speaker right now. I’ll be playing this one more. Enjoy! 🌊

Waves of Bliss and Happiness Provided to YouTube by CDBabyWaves of Bliss and Happiness · Patri...

Tired of the same boring neck stretches? So is your body. Change it up with by changing your search words. Words like ‘physio’ or ‘fascia’ can bring up more creative possibilities in your search engine.

5 Mins Daily - Neck Exercises And Stretches That Relieve Neck And Shoulder Pain 5 minute daily neck exercise routine for relieving neck and shoulde...

Shoulder pain, very frequently see this. Great exercises and anatomy in this video, I would add that it is vital to pair with sufficient neck stretches, since that is often the origin.

3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes) Brad and Mike demonstrate 3 essential daily shoulder exercises for ...

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Love these guys! They even mention massage & red light therapy. They have great products also, btw.

3 Ways to Reduce Muscle Soreness After a Workout Feeling sore after a workout? Learn three simple ways to reduce mus...