Sukhino Express Wellness

There's a whole lot to love about red light therapy!

Cranky days. We all have them. Those are the perfect days to rest on our infrared mat and let all of the crankiness just melt away.

You'll likely feel a physical shift as your cortisol (stress hormone) production slows down and your shoulders finally release away from your ears. And then, that big, sweet exhale comes.

Ahhh. So much better.

Due to the hustle and bustle of downtown New Albany during Harvest Homecoming, we will be closing the Express Wellness studio from Thursday, October 8th through Tuesday, October 13th. Normal hours will resume on Wednesday, October 14th! But have no fear, our sister location, Sukhino Float Center and Salt Cave, will still be open and there are appointments available! We'd love to see you.

Your body is your home, and it should feel like a good one.

Don't think about self care or getting a massage as a "luxury" or an "indulgence" -- think of it more as maintenance. You are taking care of yourself so you can be and feel like the best version of yourself.

Give yourself meaningful time to recover. In the pain relief targeting station, you'll relax and feel renewed and rejuvenated by the end of your session!

All you have to do on our vibroacoustic lounger is listen. Kick back, feel the music creating powerful vibrations to soothe your spirit, and let it all just be.

It's back! We absolutely love the Infusion Revolution line from our friends up the road at New Harmony Soap Co. We just restocked on some old favorites, like the After Shower Sprays, but we also added some hand soap, body wash, and probiotic lotions. If you haven't tried them yet, you're in for a treat - and if you have tried them, you already know that!

Have you tried all of our services at the Express Wellness studio yet? There are 7 from which to choose! We have deluxe massage chairs, red light therapy, infrared therapy on a PEMF mat or sauna dome, pain relief targeting station, Guided Rest, and the amazing vibroacoustic lounger. Guests love to stack their services and experience more than one while they're here! So we're curious -- have you tried them all?! 🤔

The cells in our body naturally and regularly die off and regenerate, but when we're really stressed, that process doesn't happen as quickly! As more cells die without getting replaced, you may notice more inflammation, pain, and even illness. Red light therapy helps your cells to repair themselves faster, which will make you feel less stressed!