The Happy Hour

Caregiving a neurodivergent child can bring questions that do not always have simple answers. How do you stay connected while setting boundaries? How do you navigate difficult conversations? And how do you support resilience without overlooking what your child is really experiencing?

In our next group, therapist Hannah Schonewill will be joined by special guest speaker Cole Szabo, a Licensed Alcohol and Drug Abuse Counselor, certified Parent Coach, trained ADHD coach, and Therapeutic Consultant with EduPlanners.

Cole works with individuals and families at the intersection of ADHD, mental health, addiction, and family relationships. Through EduPlanners, he also helps families navigate educational and therapeutic options tailored to a child’s individual academic, emotional, and behavioral needs.

Join us for a thoughtful, practical conversation and a chance to connect with other caregivers who understand the complexities of supporting a neurodivergent child. Save your spot at TheHappyHourNash.com/events or the link in bio.

If Millennials and Gen-Zers had a convo about therapy and mental health it’d go a little bit like this😅

What does it really mean to know another person?

Join Caroline Culver for a thoughtful book club exploring How to Know a Person by David Brooks, a book about the art of seeing people more clearly, listening more deeply, and building more meaningful relationships.

Through guided discussion and reflection, we’ll explore what helps us feel understood, what gets in the way of real connection, and how we can become more present with the people in our lives.

You don’t need to be an avid reader or have all the answers. Come curious, come open, and come ready for a good conversation.

Save your spot at the link in bio.

Sound meditation can support the kind of focused, relaxed awareness associated with flow, while studies have also observed reductions in tension, anxiety, heart rate and blood pressure after singing bowl meditation.

Our next Group Sound Bath is on Tuesday and is a magical hour to experience the shift for yourself. Join us!

www.TheHappyHourNash.com/events or the link in bio.

Kinda chic to take care of yourself 💙