Urban Sweat WeHo

Summer doesn’t get a day off and neither does your skin. ☀️

Between sunscreen, bug spray, humidity, and long days outside, your body takes on a lot this time of year. That’s exactly why summer is one of the best times to keep sweating.

Infrared saunas heat you from the inside out, so you sweat deeper and at a lower, more comfortable temperature than a traditional sauna. Sunlighten notes that an infrared sweat can be up to ~20% toxins (versus mostly water in a normal sweat), making it one of the most effective ways to help your body reset and recover all season long.

Bonus: better circulation, calmer muscles, glowing skin, and deeper sleep. 🤍

🔥 And tomorrow is Half-Price Sauna Tuesday!

• $25 pod saunas
• $30 cabin sauna

Back to routine, back to the light.

If your body’s still recovering from the long weekend (late nights, sun, sugar, standing near a grill for 6 hours), a red light session this week is the easiest reset you’ll do all week.

𝐀𝐌𝐘 ✨ 𝐄𝐦𝐩𝐥𝐨𝐲𝐞𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐌𝐨𝐧𝐭𝐡

𝘏𝘦𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘮𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥 💛
𝘈𝘯𝘥 𝘴𝘩𝘦’𝘴 𝘣𝘦𝘦𝘯 𝘨𝘭𝘰𝘸𝘪𝘯𝘨 𝘦𝘷𝘦𝘳 𝘴𝘪𝘯𝘤𝘦

𝐆𝐞𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐡𝐞𝐫 𝐢𝐧 𝐨𝐮𝐫 𝐐&𝐀 🤍

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚 𝐠𝐢𝐟𝐭 𝐟𝐨𝐫 𝐭𝐞𝐚𝐜𝐡𝐞𝐫𝐬, 𝐦𝐨𝐭𝐡𝐞𝐫’𝐬 𝐝𝐚𝐲, 𝐨𝐫 𝐧𝐮𝐫𝐬𝐞𝐬 𝐰𝐞𝐞𝐤?
𝘚𝘯𝘢𝘨 𝘵𝘩𝘦𝘴𝘦 𝘨𝘪𝘧𝘵 𝘤𝘢𝘳𝘥 𝘥𝘦𝘢𝘭𝘴 𝘸𝘪𝘵𝘩 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰! ❤️
𝐎𝐅𝐅𝐄𝐑 𝐄𝐍𝐃𝐒 𝐌𝐀𝐘 𝟕

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐬𝐭𝐮𝐟𝐟𝐲 𝐭𝐡𝐢𝐬 𝐚𝐥𝐥𝐞𝐫𝐠𝐲 𝐬𝐞𝐚𝐬𝐨𝐧?
𝑆𝑤𝑖𝑝𝑒 𝑡𝑜 𝑠𝑒𝑒 ℎ𝑜𝑤 𝑠𝑎𝑢𝑛𝑎 𝑠𝑒𝑠𝑠𝑖𝑜𝑛𝑠 𝑐𝑎𝑛 ℎ𝑒𝑙𝑝 𝑦𝑜𝑢 𝑏𝑟𝑒𝑎𝑡ℎ𝑒 𝑒𝑎𝑠𝑖𝑒𝑟 𝑎𝑛𝑑 𝑓𝑒𝑒𝑙 𝑦𝑜𝑢𝑟 𝑏𝑒𝑠𝑡. ✨