Pure Sweat + Float Studio, Belle Meade
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Modern wellness studio offering infrared sauna, float therapy, contrast therapy & red light therapy in the heart of Belle Meade.
A space to recover, reset + feel your best, naturally. ✨ Nashville's destination for state-of-the-art, Full Spectrum Infrared Sauna + Float Therapy. When you feel good, life is good!
✨ It’s that time of year again - Sober Sauna Nights at Pure Sweat ✨
Join us every Thursday this month, from 5pm - 9pm, to celebrate Sober October and a healthful night out that doesn’t involve alcohol! We’ll be serving delicious mocktails, good vibes + community to boost your mood + mindset.
Before, book a float, sauna, or cold plunge to round out your day of wellness. Come for the drink. Stay for the calm. ✨
Book your session: puresweatstudios.com/belle-meade
09/30/2026
Detox, hydration, & clarity. ✨
The work you do in the studio matters. So does what you reach for after. The right fuel is what carries the benefits home with you.
Every product in our Studio is intentionally chosen to extend your experience.
Book your next session and see what's waiting on the shelf after: https://www.puresweatstudios.com/belle-meade
09/28/2026
Not one day goes by that we're not grateful for our Community. 🤍
These words from our clients remind us why we do what we do. Thank you for trusting us with your wellness journey.
Ready to feel the difference? Book your visit here: https://www.puresweatstudios.com/belle-meade
Nashville is finally cooling off, and there's no better time to step inside and warm up.
Grab your coziest layers, pour a cup of tea ☕, and give yourself a session that's all yours.
Book your session today: https://www.puresweatstudios.com/belle-meade
The cold plunge does more than you'd think.
It's known to support immunity, boost energy, and help reduce stress. You'll leave feeling sharper, not just colder, with benefits for mental clarity and skin that visibly glows.
New to plunging? We recommend stair stepping your way in, and we'll guide you with an introductory plan to help you build up over time.
Your cold plunge is waiting: https://www.puresweatstudios.com/belle-meade
09/19/2026
Some things are just worth it. ✨
Not every purchase needs justifying. Some things just earn their place in your routine.
Ready to try for yourself? Book here:https://www.puresweatstudios.com/belle-meade
This is what a Thursday looks like around here. 🤍
Every corner of this studio is designed to help you slow down and come back to yourself.
Ready to experience it? Click the link below to book!
https://www.puresweatstudios.com/belle-meade
Welcome to your group's new happy place.
Whole body health in 45 minutes is even better when shared with friends. The Pure Sweat experience is completely customizable to what your body needs. Arrive together, then choose your own wellness practice! One friend can unplug in the float suite, another can detox in the custom-designed infrared sauna, and others can tackle the cold plunge together.
Make empowered choices in the way you invest in you, together. Tap the link below to schedule your group's wellness retreat!
https://www.puresweatstudios.com/belle-meade
We love to set a vibe for you! Arrive, relax, and vibe out with us as you transition from a busy day to a state of complete calm.
Our studio is thoughtfully crafted as an enhanced, self-care experience, giving your nervous system the rare opportunity to take a break and just be.
When you feel good, life is good!
09/09/2026
Side effects may include: deep relaxation, glowing skin, and a strong urge to book your next session.
Come see (and feel) it for yourself: https://www.puresweatstudios.com/belle-meade
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Website
Address
6021 Highway 100
Nashville, TN
37205
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 5pm |
| Sunday | 10am - 5pm |
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