You Need Therapy Podcast

Conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves Therapy is for all of us.

My hope is that this podcast becomes a way to jumpstart conversations that are meaningful, in order to help others feel less alone & create a deeper understanding of oneself & others. And more importantly, I hope more & more humans start to realize that therapy isn’t reserved for people who have something “wrong” with them. You may not want it, but the truth is, You Need Therapy.