naturally_fit_lysa

Not gonna lie last week was trash. I worked out 3 times but I was mentally and physically exhausted. Listen to your body and rest when needed.

It’s a new week and I did 22 mins on the stair climber. 💪🏽

Bought a shirt in a medium for the first time in years. I usually buy large to cover my body and hide my stomach. This is a small step but it’s big for me 💪🏽💪🏽

Ate chik fil a today. Haven’t had a cheat meal at a restaurant since I started my journey. Back to the grind on Monday!

I put the wrong date on my last Reel and I’m not re uploading it 🤣🤣 either live in the future with me or imagine it says 3/7/23 instead 🤷🏽‍♀️🤣