Fun Fitness with Laura
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Dance. Lift.
Slay 💁♀️✨
AAFA Certified Group Fitness Instructor | Nashua, NH
Certified in SHiNE™, SHiNE Light™, and UPLIFT™
We don’t just sweat—we strut, shake, and lift like bosses
Warning: Confidence may skyrocket ✨️💪🏼
10/07/2026
Grab your girls, grab your workout gear, and let’s make Friday night a WORKOUT night! 💪🩷✨
Join me for a Mom’s Night (Work)Out on Friday, October 16th at 6:30 PM!
We’re getting together for a fun night of movement, music, laughs, and a whole lot of mom energy — all for an amazing cause. 🙌
✨ 100% of the proceeds will benefit the B.Well Studios, LLC Performance Team — a group that is extra special to me because my daughter, Carly, is part of it! 🥹💕
📅 Friday, October 16
⏰ 6:30 PM
💗 All proceeds benefit the B. Well Studios Performance Team
🎟️ Spots are limited!
Use this link in the comments to register and scroll to the bottom of the site
Come move with us, support these incredible dancers, and turn your Friday night into something FUN. Tag the mom friend you’re bringing with you! 👯♀️
If you could hear my thoughts while I’m teaching… 😂
What song is next? Did I cue that right? Do I actually know this one? Did someone just leave?! And we did both sides… right? 😅
The amount of things going through a group fitness instructor’s brain while teaching a class is WILD. Somehow we’re cueing, counting, remembering choreography, watching the room, managing the music AND smiling like everything is totally under control. 😂
Group fitness instructors… please tell me I’m not alone. What’s running through YOUR brain while you teach? 👇
My heart is so full after today. 🩷
Thank you to everyone who came out for our Mission Mammogram class, danced with us, donated, and supported LIVESTRONG at the YMCA. Seeing our community show up for something that means so much was pretty incredible.
And if you weren’t able to be there today, I would still LOVE for you to be part of our mission. 🫶
We’re working toward a goal of 500 women taking action for early detection — whether that’s doing a self-check or getting your mammogram.
If you’ve taken action, please take a minute to fill out the form and add your name to our ribbon wall. Every single name matters. 🩷
I’ll put the link in my bio/stories. Let’s keep adding those ribbons!
10/03/2026
Getting ready for tomorrow! 🩷✨
Grab your PINK and come dance with us tomorrow morning at 9:30 AM at YMCA of Greater Nashua! 💃
We’ll be SHiNING for Mission Mammogram and turning the room PINK for an amazing cause. 🩷
✨ FREE for YMCA members
✨ $10 for non-members
✨ Proceeds benefit our LIVESTRONG program
✨ Everyone gets a fun bracelet 🫶
✨ Make a donation at the event and receive a goodie bag from La Roche-Posay while supplies last
✨ PLUS, your donation gets you entered to win a SHiNE t-shirt!
Come dance, wear your pink, bring your friends, and help us SHiNE for a cause that means so much. 🩷
See you on the dance floor tomorrow at 9:30!
https://operations.daxko.com/Online/5286/ProgramsV2/OfferingDetails.mvc?program_id=TMP32065&offering_id=SES527475
Dance fitness instructors… you get it. 😂💃
There’s just something about teaching a dance fitness class that hits different. The music. The movement. The energy. The people. That moment when an entire room is dancing, sweating, smiling and forgetting they’re even working out.
Whether you call it dance fitness, cardio dance, a dance workout or group fitness, there’s nothing quite like getting to lead a room full of people through it. And once you experience the energy of teaching? Yeah… it’s pretty easy to become obsessed. 🎶🔥
At SHiNE Dance Fitness, we believe fitness can be FUN, welcoming and something people genuinely look forward to.
💗 Dance fitness instructors: how many classes a week are you teaching right now?
Tag the instructor who is just as addicted to teaching as you are. 😂👇
Some things you do.
And some things are just part of who you are. 🩷
The music. The mic. The people. The energy. That feeling when you look out and realize everyone in the room is moving together.
So…can I teach forever? Maybe not.
But are you getting me off that stage anytime soon?
Absolutely not. 😂
SHiNE FITNESS l OFFICIAL
I said we were slowing down. I didn’t say when. 😂
Group fitness instructors… we’ve all told this little lie, right? 👀
The complaining tells me it’s working. 😂
You can whine… but we’re still finishing the track.
Tag the person in class who ALWAYS has something to say when it gets spicy. 👇
09/19/2026
2 weeks from today, the YMCA of Greater Nashua is joining SHiNE Fitness’ Mission Mammogram, an initiative with a goal of inspiring 500 women to take action for the early detection of breast cancer, whether that means scheduling a mammogram or performing a self-check.
And we’re turning that mission into a morning of movement, community, and FUN. 💕
Join us on Saturday, October 3rd at 9:30 AM at the Nashua YMCA for our Mission Mammogram Pink Out Party, featuring a special SHiNE Dance Fitness class, refreshments, local vendors, and more.
✨ FREE for YMCA members
💕 $10 for non-members
🎀 All donations and proceeds from the class will benefit the YMCA LIVESTRONG® program, supporting cancer survivors in our community.
Wear your pink, bring your energy, and come SHiNE with us for a cause that matters. And while you’re there, you’ll have the opportunity to learn more about Mission Mammogram and how you can be one of the 500 taking action.
YMCA members can register now through the YMCA360 app. Non-members can register using this link: https://operations.daxko.com/Online/5286/ProgramsV2/OfferingDetails.mvc?program_id=TMP32065&offering_id=SES527475
Help us share this event! Bring a friend or donate even if you can't make it 🫶
Let’s dance. Let’s take action.
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