Plethora Fitness
This page is about health, fitness and coaching!
Day 26 of 28 day Burpee Challenge. The escalating dip variation. Its tough but not too talough🥴 Try it though. Push yourself to do something you thought you couldn't do‼️ Just keep going! Its Plethora🗣📢
Day 25 of 28 day Burpee Challenge. Dumbell bench jump variation. After doing this you'll feel young again, I promise 🤞🏿 Try it and let me know how you like it. Its almost over yall🥵😮💨 Hang in there. It's Plethora Fitness
Day 24 of 28 day Burpee Challenge. Yall tired of these burpees yet🤔🥵 Next challenge please🥴 Sandbag variation. Hated it🤦🏿♂️ However, this sandbag variation takes full body workout to the next level. Puts Emphasis on the core which is the foundation to fitness. Try it, you might like it🥴😅 Its Plethora🗣📢
02/11/2026
🚨📢Open gym today, 9am-12pm
Open gym will be every Tuesday and Thursday 4pm-7pm
Monday, Wednesday and Friday 9am-12pm.
So there will be morning and evening times to accommodate more people.
Open gym is $10 a day or $60 for the entire month.
April 1st, the gym will go back to by appointments only‼️ So don't delay‼️ Come get with me right now so I can help you get your Summer body together because my availability will be slim when the weather breaks‼️
02/10/2026
🚨📢Open gym today, 4-7pm
Open gym will be every Tuesday and Thursday 4pm-7pm
Monday, Wednesday and Friday 9am-12pm.
So there will be morning and evening times to accommodate more people.
Open gym is $10 a day or $60 for the entire month.
April 1st, the gym will go back to by appointments only‼️ So don't delay‼️ Come get with me right now so I can help you get your Summer body together because my availability will be slim when the weather breaks‼️
Day 23 of 28 day burpee challenge. Its almost over yall🥵 Hang in there😮💨 Try this one today. Its not that bad😅
Day 18 of the 28 day Burpee Challenge. Barbell Cling and Press variation. This one was kind of tough🥵 But I pushed through. Cause Its Plethora🗣📢
Day 17 of the 28 day Burpee Challenge. Barbell cling variation. Something slight. Try it if you are up for a challenge. Let's keep going! Its Plethora🗣📢‼️
Day 16 of 28 day Burpee Challenge! I'm cranking it up a little bit now. The deadlift variation. Try it. Let me know if its a yes or no. Lets keep it going! It's Plethora‼️📢🗣
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1214 E Broadway
Muskegon, MI
49444
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