Awaken Massage and Bodywork
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Elisabeth Parzyk, LMT MA61006828
🌊 WHY THE BEACH IS ACTUALLY HEALING 🌊
🧠 Mental + Brain Benefits
• Waves = instant calm (lowers stress hormones)
• Gives your brain a BREAK from overload
• Boosts mood + serotonin ☀️
• Creates that “awe” feeling → clarity + reflection
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💪 Physical Health Benefits
• ☀️ Vitamin D boost (immune + bones)
• 😴 Better sleep (up to 47 mins more!)
• 🌊 Saltwater = skin healing + minerals
• 🏃♀️ More movement = more calories burned
• ❤️ Supports heart health + blood pressure
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🌿 Sensory + Natural Benefits
• Fresh ocean air = natural aromatherapy
• Barefoot in sand = grounding + anti-inflammatory
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✨ Moral of the story:
Your body isn’t lazy… it just needs the ocean 🌊💙
02/22/2025
Openings this Monday in Mukilteo @ the beautiful Mukilteo Natural Health Clinic 2/24 @ 12 and 3:45! Text or Call (206) 457-2919 to grab one!
Ok contract complete and here is the full list of insurance I’m credentialed with at this time!
Premera
Aetna PPO-EPO
Aetna Medicare
Kaiser HMO/PPO
Triwest
These do require a referral/prescription for massage from your doctor or chiropractor that include a diagnosis code!
I also always recommend calling your insurance first to check that you have massage benefits and what your responsibility will be after paying! Always nice to avoid any surprises. I can always help with any questions as well!
Can’t wait to help you!
Happy Healing!
11/06/2024
Good Morning, A few excited updates coming! I will be in network with Premera insurance starting 11/13 and have a few other insurance companies coming this month as well. I will update the list when the contracts are finished. I am located at Serenity Day Spa in Lake Stevens as well as Mukilteo Natural Health Clinic!
Also doing a certification this month that I’ve been wanting to add for a long time so keep an eye for that update as well!
Wishing health to all!
Email/Call/Text to book! 🙂
06/27/2024
New Space in Lake Stevens, WA! Call (206)457-2919 to book!
06/10/2024
06/06/2024
Excited to offer massages in Lake Stevens! Call or text (206) 457-2919 for inquiries or scheduling.
05/15/2023
Hi! Going to be booking 3 local Lake Stevens/Snohomish clients for in-home massage! Call/Text (206)457-2919 or PM me on Facebook to book!
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610 5th Street
Mukilteo, WA
98275
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