Grind and Glow
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Looking for your morning or afternoon pick-me-up? Need a high-protein snack to get you through the day?
We have a variety of lattes, refreshers, smoothies, protein shakes, acai & greek yogurt bowls, & protein balls for both "Sugar Free" & "Sugar Freeks"
10/05/2026
🎡🍂 FALL FESTIVAL JUST GOT SWEETER! Meet our third Fall Festival Latte: Funnel Cake! ☕️✨ Choose between Oreo Cold Foam or Red Velvet Cold Foam to top it off! 🤎❤️ And while you’re here, don’t forget to try our Kettle Corn + Pumpkin Waffle Cone! 🍿🎃 Stop in, sip, snack, and enjoy the fall festival! 🍁
10/05/2026
09/30/2026
🍿🎪 Round 2 of our Fall Festival drinks is POPPIN’! 🎉 Meet Kettle Corn — sweet, salty, buttery, and basically fall in a cup. 🍂✨
09/27/2026
Our first fall festival latte is officially here 🍂☕️🤎 Cozy sips, crisp fall vibes, and the sweetest season ahead! And this is only the beginning… 4 more lattes are coming, and trust us, they’re only getting better. 🍁✨🎃
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Come see what the talk is about! 👀👀
09/24/2026
THIS FRIDAY! Show your Mountaineer spirit or your inner Dolly and get 20% off!
09/22/2026
You guys loved Açaí so much last week that we sold out. Good news though, IT’S BACK!
09/19/2026
The square is closed off but we are OPEN
09/15/2026
Try our new Protein packed Yogurt Parfaits 💪🏼
We will have several new flavors over the next few weeks!
09/11/2026
It’s MTNEER Friday 📣
We’ve already seen so many of your lovely faces this morning, but wanted to remind everyone to come in wearing MV gear to get 20% off!!
Click here to claim your Sponsored Listing.
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Telephone
Address
202 South Hickory
Mount Vernon, MO
65712
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |
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