Stress Recess LLC
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Promoting wellness through massage therapy. Relax the mind. Renew the body. Revive the soul.
04/20/2020
Really missing all of your faces!!
Continue to stay safe.
My hands and table are getting occasional work at home, but it’s just not the same 😉
We are really missing all of our clients! Stay safe, we can’t wait to see you soon❤️
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03/27/2020
Green Acre Vintage is amazing!!
Masks available at Wellness Point.
02/05/2020
Inspired by a dinner at Serendipity thus weekend.
Roasted sweet potatoes, salmon, quinoa, baby greens, pistachios, and avocado 🥑.
So filling and delicious 😋
, ,
What are you doing daily that requires recovery?
Stretch, sauna, yoga, massage - get some recovery-it does a body good and keeps you performing well.
“Gratitude is a vaccine, an antitoxin, and an antiseptic.” -John Henry Jowett
03/30/2018
Looking for eggs at the Eggstravagant Evening?
I know where to find some 😉
Diane’s Cupcakery is here too with all of her deliciousness!!
Audrey is absolutely AMAZING!!
You’ll be missing out if you don’t enter to win a session with her.
Please go to the Wellness Point FB page, like and share.
First day of school is coming!!
Schedule a massage or FST session now that you've got a few minutes to relax 😉
10% off either service for the month of September.
Book now to reserve your calm.
08/14/2017
Imagine changes in range of motion with a 30 or 60 minute session.
Contact me to schedule a time to improve your flexibility and mobility.
FST live workshop - increased hip mobility in 30 sec Chris Frederick demonstrates a Level 3 FST (Fascial Stretch Therapy) technique that radically reduces hip adductor tightness & increases hip mobility in abou...
06/20/2017
Since becoming certified in Fascial Stretch Therapy earlier this year, I have had great success in helping many of my clients achieve greater range of motion, mobility, strength, and speed. FST is for everyone, not just athletes. Below, is more information that will help answer many of the questions I am often asked. I hope you find this to be helpful. Schedule an appointment today and let me show you how to "Set it free with FST".
06/20/2017
Since becoming certified in Fascial Stretch Therapy earlier this year, I have had great success in helping many of my clients achieve greater range of motion, mobility, strength, and speed. FST is for everyone, not just athletes. Below, is more information that will help answer many of the questions I am often asked. I hope you find this to be helpful. Schedule an appointment today and let me show you how to "Set it free with FST".
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Address
603 E Ridgeville Boulevard
Mount Airy, MD
21771
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
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